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Studies suggest that oil pulling may have many benefits. It may help reduce bad breath, cavities and tooth decay, plaque and tartar build-up, and even inflammation in the mouth. Many people I know who suffer from dry mouth tell me that oil pulling helps increase salivary secretion for them as well, and others have even told me about teeth-whitening benefits. If you would like an all-natural alternative to mouthwash, oil pulling could be a great practice for you. Reveal your most dazzling smile naturally with GuruNanda Natural Mouthwash! This Ayurveda-inspired formula is a safe and natural alternative to synthetic chemical mouthwash. It contains only the highest-quality natural ingredients: fractionated coconut oil, peppermint oil, spearmint oil, clove, tea tree oil, cardamom oil, oregano oil, fennel oil, vitamin E, vitamin D, stevia, and vitamin K2 As someone who loves the feel of a fresh mouth but admittedly dreads the process of achieving such, I’m always on the lookout for innovative oralcare to liven up the experience. In the past year alone, I’ve gotten a fancy electric toothbrush and flosser, upgraded my toothpaste and even tried an LED whitening kit. Sometimes, simple is best. Coconut Mint Formula Pulling Oil contains only two ingredients: smooth MCT liquid coconut oil and 100% pure and natural peppermint essential oil sustainably harvested from Washington State. All-natural oral health has never been easier or tasted better. GuruNanda is what I would have to label a “boutique” oil that comes in an 8-oz bottle. GuruNanda boasts Ayurvedic practices, but honestly, this is just a jar of a nice blend of oils: sunflower, sesame, coconut and peppermint. They have added a little cup — one of those medicinal ones you often get with cough medicine to measure your “dose.” I haven’t bothered to bring out a tablespoon and see if that’s what I’m using, and my eyesight is too poor to see the minuscule numbers on the cup. I just pour what I know my mouth can take for a 15-18 minute pulling session.
Prop 65, the Safe Drinking Water and Toxic Enforcement Act of 1986, requires for all California businesses to provide “clear and reasonable” warnings to all California consumers if a product does contain any of the chemicals/substances listed by OEHHA (http://oehha.ca.gov/proposition-65) that is known to cause cancer or reproductive toxicity. The warning is a requirement even in instances where the chemical substance has been detected in miniscule/trace amounts where the OEHHA safe harbor levels have not been identified and even when the exposure limit is below FDA, ANSI, and WHO guidelines. Prop 65 warning is not required if the exposure to the chemical is below the safe harbor levels. A Prop 65 warning does not mean a product is in violation of any product-safety standards or requirements. Small businesses with fewer than 10 employees are exempt from the warning requirement and discharge prohibition of Prop 65. If you want an easy, natural way to improve your oral wellness in the comfort of your home, I encourage you to channel your inner king or queen and try oil pulling. Though it may feel unusual at first, I have come to see it as almost a meditation that helps me calm down and get grounded as well. To be clear, oil pulling is not a replacement for regular visits to a dentist, but it can be an amazing preventative procedure. This easy addition to your morning ritual can support your oral health so you face the world with a smile. Pulling Oil is a safe and natural alternative to conventional mouthwash. It is based in Ayurveda, an ancient Indian holistic healing system more than 3,000 years old. Oil pulling, the practice of using pulling oil, involves swishing specially blended oil in your mouth to remove bacteria and promote oral hygiene, and create fresh breath, happy gums, and a brighter smile.As an Ayurvedic and Western medical expert, people often ask me what oil pulling is and how it works. Oil pulling is one of the most important daily practices that I do each morning to care for my oral health, and I am passionate about sharing it with you. That began an 18-month regimen of oil pulling that proved to be life altering. The first and always (for first timers, tentative, and short-term experimenters) the most obvious benefit is oral hygiene. The tissues in my mouth became so well circulated and plump that flossing wasn’t necessary (although flossing actually is part of my regimen); and my teeth, which have a genetic tendency to yellow (I don’t smoke or drink coffee) had never been whiter — not even when I had them professionally whitened at the dentist’s office.
Reveal your most dazzling smile naturally with GuruNanda Natural Mouthwash! This Ayurveda-inspired formula is a safe and natural alternative to synthetic chemical mouthwash. It contains only the highest-quality natural ingredients: fractionated coconut oil, peppermint oil, spearmint oil, clove, tea tree oil, cardamom oil, oregano oil, fennel oil, vitamin E, vitamin D, stevia, and vitamin K2. Simply swish in your mouth for up to 10 minutes daily for fresher breath, happier gums, a brighter smile, and a more balanced oral microbiome. Spit oil into the trash can after use, not the drain. I recommend 1 to 10 ratio but I may be going too far. Although, most aromatherapy schools recommend between 3-5%. Now, the best idea is do you own skin patch test using 3-5% dilution where you use 3-5% essential oils and the balance being the carrier oil. For children go even lower, between 1-3%. Personally, certain oils like lavender & tea tree I even use them direct. They are generally regarded as safe. Although dilution is the key. It is better to be diluted than not. Dogs are very sensitive, they are almost like your babies, and certain oils that are considered hot oils like thyme, birch, oregano, tea tree, clove- I wouldn’t want to use them around my dog for sure.Because the oil-soluble toxins and toxic fat are surrounded by water, it becomes extremely difficult for the body to burn off the fat. This is similar to how a balloon filled with water put over a flame such as a candle will not pop or burst. Cosmetics and personal care products are not required to be tested for safety before being allowed on the market. The Skin Deep® scoring system was designed to help the public understand whether a product is safe to use or whether it contains ingredients of concern. Dmitry Dolgov, DMD, holistic and functional dental practitioner at The Dental Lounge in Santa Monica, California This product is wonderful...I am also using some of the pulling oil in bath salts, and also for soothing irritated skin. Next I will be adding some of the pulling oil to a mild cleaner that I use around the house.
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