About this deal
Although many support using Emergen-C to fend off colds, there is insufficient evidence to support the use of supplements to prevent or treat infectious diseases. Each time I mix the effervescent orange powder into my water (I prefer it to the chewables or gummies), I’m filled with a glass-half-full kind of attitude.
Consuming Emergen-C in moderation is likely safe, but excessive doses of vitamin C, vitamin B6 and zinc can cause unpleasant side effects. Emergen-C vitamin drink mixes are made with natural, real fruit flavors, plus they have no artificial sweeteners and are caffeine free. One review found that taking at least 200 mg of vitamin C daily only reduced one’s risk of cold by 3% and its duration by 8% in healthy adults ( 4). Each vitamin mix serving contains more vitamin C than 10 oranges (2), plus other antioxidants zinc and manganese for immune support (1). Once you’re sick, however, there are over-the-counter medications like Dayquil and Nyquil that can help mediate your symptoms, he points out.Unfortunately this is the US variant containing fructose and other ingredients I would rather not consume. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children younger than 6 years. Rich in vitamins, like 1000 mg of vitamin C, 1000 iu of vitamin D, and plenty of zinc, Emergen-C powder supplements help you maintain your health year-round.
Calcium: There are 50 milligrams of calcium in one serving of Emergen-C’s original immune support drink mix formula, which is 4% of the daily recommended amount.
Before taking this medication, tell your doctor or pharmacist your medical history, especially of: use/abuse of alcohol, liver problems, stomach/intestinal problems (such as ulcer, colitis). The Long History of Vitamin C: From Prevention of the Common Cold to Potential Aid in the Treatment of COVID-19. Luckily, there's a drink power for children: Emergen-C Kidz, which contains 250 milligrams of vitamin C, per Emergen-C. Recharge your body and mind with delicious drink made with all-natural and antioxidant-rich adaptogens and superfoods that promotes relaxation, supports joint health and improves sleep quality.