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The massage gun also helps increase circulation and reduce muscle tension, making it an ideal tool for athletes, as well as for those suffering from chronic pain.
Heated Massage Gun, RENPHO Massage Gun with Heat Massage Head
The guns were judged on their strength and impact on the muscles, as well as how easy they were to control, the effectiveness of the various interchangeable massage heads they came with and how easily they moved over skin and muscles. It’s also worth noting that the device emits a loud buzzing noise when on the floor (due to the vibrations), so we’d recommend timing your sessions carefully to avoid annoying your partner. Battery life: You’re unlikely to use your massage gun for more than 10 minutes at a time, but you don’t want to have to plug it in to recharge after every single time you use it. It doesn’t seem quite as powerful as some of the other guns we tried, so we nearly always used it on the highest setting, but it’s great for a quick blast after the gym to prevent muscles getting tight.Then once your workout is done, you can go at it a bit more, spending up to two minutes on each muscle group. The best massage guns make the perfect pocket-friendly substitute for a private masseuse, so it's no surprise that they've taken the fitness scene by storm. From the bullet head (which allows you to dig deep into your muscles) to the senior attachment (a super-soft bouncy ball that’s ideal for sore, sensitive areas), this versatile massager allows you target specific areas effectively. Attachments: Most of our recommended massage guns come with a set of free interchangeable massage heads, usually made from foam or rubber.
RENPHO Mini Massage Gun – Renpho UK
It moved smoothly over skin, with no irritating dragging or pulling, and it was effortless to switch between settings mid-use. It’s also straightforward to use and no problem to handle, being just 620g, while the battery life was one of the best we tested, lasting a whole five hours. It packs a considerable punch given its modest dimensions and comes with useful instructions, with our tester praising its seamless movement over their muscles.So look for a battery life of two or more hours, so you can leave the massage gun in your gym bag or locker without having to worry that it may run dry on you.
RENPHO Portable Mini Massage Gun (Black) | Health and Care
Therabody knows its way around a massage gun — products from its Theragun range take up almost a quarter of our tried and tested list. The device can be rather noisy at top speed, and there really is no good reason to have that many speed options – we’d rather have fewer, which are easier to switch between.We use cookies to personalise content and ads, to provide social media features and to analyse our traffic.
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