Koka Original Chicken Flavour Oriental Style Instant Noodles ,90g (Pack of 12)

Product Information

Overall, Koka instant noodlesare very high syns, with a whole packet or pot costing you between 19-20 syns which is over your daily syn allowance, this is due to the high-fat content from the oil.

We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Ingredients: Noodles: Wheat Flour, Palm Oil, Salt Seasoning: Salt, Flavour Enhancer (E621), Garlic, Sugar, Artificial Chicken Flavour, Hydrolysed Soy Protein, Chives, Spices. From hearty Chicken Abalone to exotic Beef Pho, KOKA Silk is a combination of soft, silken rice fettuccine and traditional recipes that have been tried and tested in our own kitchen. Since its birth in 1986, the brand has delighted instant noodle lovers everywhere with its quintessential KOKA Original range.KOKA, founded in Singapore in 1985, KOKA noodles are a back pack staple in many homes around Ireland. syns for 100g, Koka instant noodles are very high in syns taking the majority of your daily syn allowance.

Our mission is to give our members insight into what they are eating to empower them to make more informed food choices.

Any true Asian knows that bold flavours are at the heart of a delicious bowl of steaming instant noodles. If you find Koka instant noodles to be too high in syns, there are plenty of other low syn instant noodle options for a quick meal we've listed below. This also makes them very high in syns and therefore should be consumed in moderation, a whole packet serving would put you 4 syns over your daily allowance. Koka noodles are also available in a silk variety which are gluten free, so now everyone can enjoy the delicious taste of KOKA noodles. As a child who struggled with her weight and eating patterns, your cup noodles brought me nothing but joy and comfort.

Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Well never been caught short again with KOKA’s instant noodle pots, the perfect size to fit in your backpack. Easy to prepare and rich in its variety of unique flavours, KOKA Original has become a homage to fans who have grown up on its hallmark of tasty, home-cooked recipes. The syn values shown on our articles are our personal estimation and have not been verified by Slimming World.Jennifer stays up-to-date by regularly attending conferences and continuing her nutrition education.

These noodles are sensitive to your needs - they come without any preservatives, artificial colouring and MSG. Down below, we've discussed in better detail why Koka instant noodles are so high in syns, how many syns their curry version has, syn values of their flavours as well as some low syn instant noodle alternatives.Jennifer is a certified nutritionist and weight loss coach with a Master's in Nutrition from Cambridge. Along with the Sanwa noodle brand, Tat Hui exports over 100 million packets a year, [3] and are a leading brand in Ireland, behind Unilever's Pot Noodle, where they are distributed by Boyne Valley Foods.