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The theobromine and caffeine contained in the kola nut may dilate or widen blood vessels in the brain, which might decrease migraine pain. Asthma

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Muhammad, S., & Fatima, A. (2014, May). Studies on phytochemical evaluation and antibacterial properties of two varieties of kolanut ( Cola nitida) in Nigeria. Journal of Biosciences and Medicines, 2, 37-42Aid to digestion: Kola nut powder and extract may help digestion. They are thought to promote the production of gastric acid, which increases digestive enzyme effectiveness in the stomach. What is the kola nut? Native to West Africa, the kola nut is a popular ingredient derived from the fruit of the kola tree.

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Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Not only that, but treatment with kola nut extract was also able to improve the function of beta cells in the pancreas, which are responsible for the production of insulin. What foods contain kola nut, and how can you start incorporating it into your diet? Depending on where you live, you may have a hard time finding fresh kola nuts for sale at your local supermarket.

Increase in circulation: The caffeine and theobromine in the kola nut may speed up the heart rate, which increases circulation. Solipuram, R., Koppula, S., Hurst, A., Harris, K., Naragoni, S., Fontenot, K., … Gray, W. (2008, June 5). Molecular and biochemical effects of a kola nut extract on androgen receptor-mediated pathways. Journal of Toxicology, 2009 The research is still being debated, but it is thought that the phytoestrogens in kola nuts may kill cancer cells and stop tumors from growing. Slow metabolism Like the kola nut, these two plants are known for their medicinal properties and have been used to treat a variety of ailments. However, despite having a similar name, they are unrelated and belong to completely different species of plants. Types/Varieties Boost to energy levels: The kola nut naturally stimulates the central nervous system, which may increase alertness and boost energy levels.