The Happiness Trail: A Road Map to Success

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No matter how sophisticated you may be, a large granite mountain cannot be denied – it speaks in silence to the very core of your being.”– Ansel Adams 45. “If everyone in the world took care of each other the way folks do out on the trail, and if everyone approached each day with as much hope and optimism as hikers do, the world would be a better place.” -Jon Tullis

May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds.”– Edward Abbey A grande rasgo, el autor propone percibir nuestros pensamientos como lo que son, solo palabras, y prestarles atención solamente si son útiles para poder construir una vida plena y llena de sentido. Y este último es el otro gran elemento de la ACT. Para ello, el autor define qué entiende por "una vida plena y llena de sentido" y propone identificar nuestros valores, o dicho de otra forma, qué es más importante para nosotros, y emprender acciones y objetivos para vivir en consonancia con estos valores. I love walking because it clears your mind, enriches the soul, takes away the stress, and opens up your eyes to a whole new world.”– Claudette DudleyFor hiking is one of those things that you can only do when you have the determination in you.”– Unknown 55. “It always seems impossible until it is done.”– nelson mandela After reading it, I have realized how fleeting is happiness and what factors can make it lasting. Though, happiness will always remain fleeting but when we accompany our success and goals to make happiness that becomes even more dangerous. He has been an adjunct faculty member at his alma mater, Indian Institute of Management, Bangalore for close to three decades and also headed The Lawrence School Lovedale, Nilgiris and SDM Institute for Management Development Development, Mysuru. He earlier worked in the corporate sector as a consultant and trainer. The Morning Standard | Dinamani | Kannada Prabha | Samakalika Malayalam | Cinema Express | Indulgexpress | Edex Live | Events Xpress

A long walk, is a good walk.”– Unknown 120. “And into the forest I go, to lose my mind and find my soul.”– John MuirThe world reveals itself to those who travel on foot.”– Werner Herzog 20. Keep your face always towards the sunshine, and shadows will fall behind you.”– Walt Whitman Letting the radio play on without giving it much attention is very different from actively trying to ignore it.” – p. 66

You’re off to great places, today is your day. Your mountain is waiting, so get on your way.”– Dr. Seuss 70. “A little more altitude, a little less attitude.”– Unknown Dealing with conflicting values (e.g., work vs. family): sometimes you'll need to focus more on one value than another--find the best balance you can. Ask, "What's most important at this moment in my life, given all my conflicting concerns?" Then choose to act on that value, rather than wasting your time uselessly worrying about what you might be giving up or missing out on. If adventure has a final and all-embracing motive, it is surely this: we go out because it is our nature to go out, to climb mountains, and to paddle rivers, to fly to the planets and plunge into the depths of the oceans. When man ceases to do these things, he is no longer man.”– Wilfrid Noyce

Go out, go out I beg of you And taste the beauty of the wild. Behold the miracle of the earth with all the wonder of a child.” Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain – p. 216 Mountain hikes instilled in me a life-long urge to get to the top of any inviting summit or peak.”– Paul D. Boyer Forgotten the title or the author of a book? Our BookSleuth is specially designed for you. Visit BookSleuth

Oh, how can I put into words the joys of a walk over country such as this; the scenes that delight the eyes, the blessed peace of mind, the sheer exuberance which fills your soul as you tread the firm turf? This is something to be lived, not read about.“The Happiness Trail is the book to go for if you are lost and working towards getting that happy and successful life. The book shares the five 'I', integrity, interact, involve, imbibe and impact, the necessary mindset to get on this journey of happiness and success.