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Friendaholic: Confessions of a Friendship Addict

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If you want to be a mother, Elizabeth, you will find a way,” she said. “And if it doesn’t happen, you can, in the fullness of time, be at peace with that, too.” I related to it so much and believe if every adult read this, we could all be experiencing more honest, deeper connections. It was also, though, just comforting and funny to read! Please be aware that the delivery time frame may vary according to the area of delivery - the approximate delivery time is usually between 1-2 business days.

As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why is it hard to find the right words to express what these uniquely complex bonds mean to us? In Friendaholic: Confessions of a Friendship Addict, Elizabeth Day embarks on a journey to answer these questions.I loved the exploration of not just what friendship is and means to people but that it's okay to end friendships, just as it is to end other relationships. And that it's not all about how many friends you have but the value you bring to your life. I was in hospital over the weekend. When I was discharged, it felt as though I were viewing the world through the bottom of an emptied pint glass. The horizon was distorted. Noises were muted. My marriage started to disintegrate. Seeing babies being pushed along the street in buggies caused me a stab of psychic pain. For any reader yet to encounter Katherine Heiny, this sparky new story collection provides a joyous introduction. Its title encompasses her protagonists’ antics in pursuit of – or flight from – love. They’re a somewhat jaded bunch with awkward pasts they never seem able to break free of. Nor can they stop yearning. And so a driving examiner only partially succeeds in remaining realistic about her workplace crush; a receptionist wears a taffeta bridesmaid dress to the office; a New York journalist, stranded by snow in her loathed Michigan hometown, finds sozzled closure in an airport bar. The deadpan delivery, the bittersweet wisdom, the sublime farce – it’s all here.

The public moralist, the philanthropist, the technocrat and the activist: this is how historian Matthew Kelly characterises the women at the centre of his intriguing group biography. The philanthropist is Beatrix Potter but the others – Octavia Hill, Pauline Dower and Sylvia Sayer – are far less well known. Over a 150-year period, they independently fought to establish the regulatory tools still used to preserve England’s green spaces. Kelly proves a fastidious chronicler of their campaigning and if his prose is sometimes overly academic, it draws vitality from his subjects’ conviction that in alienating ourselves from nature, we curb our own happiness.A book about Elizabeth’s infertility (trigger warning!!!) thinly veiled as a book about friendship. What makes a ‘best friend’? According to a study quoted by the author, the label is defined as involving ‘a high degree of attachment, intimate exchange and support’ - and the researchers found that people with best friends ‘tended to have lower social anxiety, an increased sense of self-worth and fewer symptoms of depression… The label of ‘best friend’ did not have to be mutual to both parties and nor did participants have to name the same person at different stages. Crucially, it seemed to be quality not quantity that had the most impact’. You can also use the external lift near the Artists' Entrance on Southbank Centre Square to reach Mandela Walk, Level 2.

Best: Superlative of good. Better than all others. my best friend. : good or useful in the highest degree : most excellent. I have a friend who feels silence like physical pain. He told me this once, late at night. Everyone else had gone home to see their partners, see their kids or read a book. In short, they all had somewhere better to be. He did not. Neither, come to think of it, did I. Elizabeth Day is an author, journalist and podcaster and if you’ve listened to her amazing podcasts How to Fail and more recently Best Friend Therapy, you’ll know she’s charming, witty and incredibly open. Friendaholic encapsulates all of that and more, and it’s my favourite book she’s written so far. Day describes herself as 'addicted' to friendship, and determined to be a 'good friend' because '...having lots of friends meant you were loved, popular and safe.' But the result of this was that she was exhausted (because she said 'yes' to everyone), and her personal boundaries were constantly tested. This lead her to consider the difference between quality and quantity. She goes on to explain how she rebalanced her friendships, alongside an exploration of the evolution of friendships, and the types of friendships we might have (the fun-night-out friend, the frenemy, and so on). But, as Day explains in this admirably candid and well-crafted book, there is nothing more soul-sapping than clinging to a friendship with someone just because 20 years earlier you sweated in the same spin class. For some reason, probably to do with your own fear of abandonment, you carry on going through the motions with what Day dubs “White Wine Wednesdays”. Those are the midweek get-togethers (neither of you would dream of giving up a Saturday night to each other) which are somehow never as nice as they should be and leave you feeling down, depleted and as if it is somehow all your fault.

I returned to London with a hangover. Over Christmas, my husband and I argued. He couldn’t understand why I was still upset over the miscarriage and I failed to understand why he couldn’t. By February, our marriage was over. I moved out, taking two bags of clothes. I didn’t know what I was doing, but some instinct told me I had to do it. I spent a lot of my time reading this book and thinking "Yes that happened to me" or "OMG that's me" or "I do/did that", so I feel it's a sign of a good book when so much of it relates or I feel seen. I was most interested in the chapters dealing with Friendship and Fertility. Personally, I have also dealt with fertility issues and am childless. I felt I lost friends when they became parents. Other friends avoid all discussions of pregnancy or children around me. Assumable as they do not know what to say around me. So, in the book, I loved reading about another woman's experiences in a similar situation. Suddenly, I felt seen! I realised that I wasn't paranoid and that my fertility issues affected my friendships.

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