BodyRip Body Opponent Bag | Punch BOB, Freestanding Kick Dummy, Punching Torso | Boxing, Kickboxing, MMA

Product Information

The design of the dummy plays a crucial role in training. There are three key aspects to consider in terms of design. All things considered, Century B.O.B. Body Opponent dummy remains my favorite of all the above-mentioned products. The reason is simple. It has adequate adjustable height – enough for a normal athlete like me. This bag is easy to fill up, drain, and store. You can take it along wherever you have the chance to hang it.

Features: Some dummies come with additional features, such as adjustable arms and legs, which can be useful for practicing different techniques. There’s a really clever system on the Bob Boxing Dummies where the top pink section can easily be altered to a huge range of heights. He can be adjusted from anything around 4 feet tall to over 7 feet. It’s a simple but clever mechanism where you lift the body part up, twist and it will settle into the height it’s at. There’s no pins, screws or anything else to alter. Can’t unload like a heavy bag because it will fall over even when the base is full of water or sand The Bob freestanding punch ‘bag’ arrives in a large cardboard box, that contains 3 main parts: There’s the top ‘Bob’ guy part, a tube section he’s permanently attached to, and there’s a hollow bottom section. It’s not heavy or awkward to move around and you’ll end up with an awesome box for kids, pets or the recycling bin. AssemblyYou need to go for the most durable material available. A punching bag will have to endure lots of use. Also, make sure that the attachments used to hang punching bags are of high quality. Stable Base Century BOB XL: This full-body dummy is designed to mimic the feel of a real opponent and is made from high-quality materials for durability. READ NEXT: The best pull-up bars for your home How to choose the best punching bag for you What’s a freestanding bag? The product is unfilled. The picture is just for illustration. •It can be filled up by recycle textile cuttings or shredding. Can also be filled up with raw cotton or any suitable filler material such as sand bag, rubber granulates for the legs etc.. This allows you to focus more on your advanced core training to get better. With up to 30 more muscle activation, this body action system is the fastest way to get leaner, more powerful and faster. Pros

If you fill it with water first, it might be difficult to hang due to the increased weight of the water. You can fill the head using an air pump with an inflation needle. Pros We chose Century BOB XL because it gives you the closest feel of a real-life fight. It’s more useful to improve accuracy and form rather than striking intensity. The material of the punching dummy is soft enough to punch without gloves, but it will still be able to take a good punch while wearing a pair of boxing gloves. The base can be filled with either water or sand. As with many other bags, we’d recommend opting for sand, as it’s the heavier option and will do a better job of stopping the bag from sliding (up to 159kg of sand can be put into the base). Century has even given it a snarling confrontational facial expression, reminiscent of a generic movie baddie, to help ease the guilt of constantly laying into him!One excellent example of a punching dummy is the Century BOB XL (read complete review below). It’s a full-body punching dummy with arms and can be adjusted to different heights. The BOB XL is made of high-strength plastisol, making it durable and suitable for intense training sessions. The vinyl covering is durable, and the inside foam is sturdy enough for professionals yet forgiving for beginners. Moreover, it has a low-profile base and has an ultra-stable weight distribution that makes it one of the most stable options on my list. This dummy body is made of high-quality and easy-to-clean military-grade vinyl. Industries uses this type of vinyl in making of cover for equipment to prevent in harsh conditions. Therefore, the combination of high-quality materials and superior sutures makes this dummy a durable sparring partner. The filling area is located in the hands of the body, so it is rather difficult to fully fill the head of this punching dummy.

Thought it would have been a little better made. Mine is slightly warped/distorted so bolting on wasn't as easy as it should be and it is slightly ill fitting. This bag is made of tear-resistant synthetic leather. You will receive it as pre-assembled and filled. The top punching body is filled with high-quality round foam, and the legs are pre-filled with sand. Therefore, the pre-filling function is cool and can avoid the trouble of filling like other bags. The dummy is 60 inches long, 26 inches wide, and weighs about 120 pounds. You only need to use the provided zipper to connect the sandbag and its legs. In addition, the structure is user-friendly, and there are no other costs or concerns, such as some important management for hanging or independent bags. The original Century BOB is great, but as we discussed it is designed with only the upper body in mind. The BOB XL is a definite upgrade for anyone who needs to practice their leg strikes or hits that affect the body below the torso. The body is a high plastisol construction that is filled with a layer of high density foam to make your strikes and punches feel more realistic, which is exactly what most boxers and MMA fighters want when they are training for an upcoming match. If you’re primarily interested in boxing, there are a variety of boxing dummies on the market that can help you hone your skills. From basic rubber boxing dummies to advanced martial arts punching dummies, you can find a dummy that fits your budget and training goals. Century BOB Freestanding Punch Bag The best sparring partner money can buy! BOB, the Body Opponent Bag, from Century is a full sized, lifelike sparring mannequin. His unique shape makes him a great partner for practicing sparring techniques or target training. This torso shaped punching bag adds realism to any training session. The BOB punching bag is designed for use at home or in the gym, and its unique new design takes up less storage space than the original BOB. If you’re looking to train wKarate dummies: Karate dummies can come in a variety of shapes and sizes, but often have a more realistic human form for practicing strikes and takedowns. Bob dummies: Bob dummies are a popular choice for martial arts training, as they simulate a real opponent and offer a more realistic training experience. Some of the best bob dummies include the Century BOB, the Everlast PowerCore Free-Standing Heavy Bag, and the Title Boxing Body Snatcher Bag.