Ready to Ride: Winning Fitness

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After completing two marathons, I decided to commit myself to improving my performance on the next. On a physician’s advice, I went to Ben, first for metabolic testing and then for his online training program. I have been very impressed with his depth of knowledge; he has applied intelligence and structure to my training with good effect on my overall fitness and my running. His responses to my questions are prompt and useful, yet he never makes me feel like I am a nuisance – I feel supported in all my efforts. I consider Ben a valuable resource for all levels of athletes.” Doing that is as simple as offering new workshops for your members. Find out what they’re interested in – maybe a regular bodyweight exercise workshop, or a new strength training class – and add it to your gym’s calendar. Soon it’ll be a new part of your members’ routines. But your level of success depends on how efficiently you’re able to generate traffic. After all, traffic is the lifeblood of an online business. DoingOurBit is going from strength to strength and has been recognised and shortlisted as a finalist in no fewer than four separate awards.

I was sitting in a Doctors office 51 years old and #340 this Whitecoat told be there was no doubt that we should set up Bariatric Bypass Surgery that I was grossly Morbidly Obese. A year later I had lost over #100, Identified 2 major health issues, cured 3 others (GERD, IBS, Acid Reflux) yes cured (I got rid of the root cause) AND completed a triathlon. 2 1/2 years later I completed Ironman Canada (2.4 mile swim, 112 mile Bike, 26.2 mile Run) in 14:35. Today Ben continues to coach me with the goal of Kona in 2013 and to be competitive within my age group and with Ben’s guidance it will happen, it has to.” After the birth of my first child I struggled to return to my normal weight. I tried various forms of self directed exercise programs and diets but never seemed to make any progress. Frustrated with no results for what seemed like too much effort over two years, I turned to Ben Greenfield. Ben assessed my situation and developed a personalized training routine to target my problem areas. Within weeks I noticed visible signs of progress. Over the next few months working with Ben, my endurance improved, I grew stronger, and I reached my weight and body fat goals. Now for the first time that I can remember I am not exercising or dieting to lose weight but because I enjoy it. With Ben’s encouragement and guidance I am now training for triathlons with the confidence that I am in the best shape of my life.” I’m sorry this turned into somewhat of a mini-novel about me, but I just feel so amazing following all of your ideas with the health and nutrition and fitness that I needed to tell you.” You succeed when your members make your business part of their daily routine. And we all like to mix up our routines now and again, to try new things and learn new techniques.What are you most passionate about? Want to be known as the gym that helps serious bodybuilders sculpt their physiques? More interested in being the community club where people of all ages get active and stay active? There’s no limit to the type or amount ofbenefits you can offer your members. The only limit is your imagination. Idea #11: Let your members do the selling for you Increasingly members of all ages are looking for training that improves their daily lives. Functional fitness training that boosts balance, endurance, and coordination. Serious about tapping into the transformative opportunity that wellbeing presents to fitness businesses? It’s important to recognise that it starts with your wellbeing as a leader. Integrate functional fitness and you’ll be improving your members’ quality of life. As well as keeping them active and engaged with your fitness club. Idea #4: Find your niche

A key fitness business idea for 2023, is to cater to the needs of the aging population. That means creating a personalised experience that considers different needs and conditions.Ben’s mission is to serve those who, like himself, desire to live life to the fullest, experience deep meaning, purpose, happiness, fulfillment, and connection, explore and enjoy every nook and cranny of God’s great creation, and discover how to achieve full optimization of mind, body, and spirit with boundless energy. I trained with Ben for over a year. In that time I learned and developed a lifetime of healthy behaviors. Short-term, Ben guided and motivated me to have the best Bloomsday performance thus far in my life! Long-term he helped me get off the weight roller coaster I have ridden since I had my children! . You really have helped me make permanent changes. Thank you Ben!” Horizon Fitness designs home fitness equipment. Its goal is to provide a better-than-the-gym fitness experience with its award-winning fitness equipment.

And one-off workshops are a great way to earn additional revenueand attract a wider audience to your facility. Idea #3: Integrate functional fitness Originally founded in the US, Lululemonis a mid-range fitness-wear store. Lululemon has a presence almost everywhere! In the words of successful fitness business CEO Ollie Marchon, there’s no right or wrong way to open a gym, studio, or fitness space. Everyone’s journey will be different. Everyone has different resources to start with. And the journey into business will be informed by your attitudes, your ideas, and your mindset. Your star personal trainers and instructors are worth their weight in gold. So, if you want to succeed, make sure you’re attracting them and retaining them. It’s so important that we put together a whole article about finding and keeping gym staff. One way is to partner with local businesseswho can provide special offers for your members. For example, a discounted massage with a therapist, or savings at a local health food store.Life Fitness has been creating fitness solutions for more than 45 years. Millions of people are using Life Fitness equipment. They are having 50 years of expertise in this field. Its goal is to help every person achieve a lifetime of fitness success. Bowflex has changed millions of lives with its products. You can shop with them in the below categories… Look at your current membership basetoo. Which niche will best fit the tastes and needs of the demographics you’ve already attracted? Power Systems was founded in 1986 and they are providing quality fitness equipment. In their words, they are the top choice for commercial fitness equipment.