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Day By Day: Daily Meditations for Recovering Addicts, Second Edition (Hazelden Meditations)

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It was far easier for me to accept my powerlessness over my addiction than it was for me to accept the notion that some sort of Higher Power could accomplish that which I had been unable to accomplish myself. Simply by seeking help and accepting the fellowship of others similarly afflicted, the craving left me. And I realized that if I was doing what I was powerless alone to do, then surely I was doing so by some Power outside my own and obviously greater. Have I surrendered my life into the hands of my Higher Power? Today I Pray Featuring an inspirational thought, meditation, and prayer for each day of the year. Twenty-Four Hours a Day offers you encouragement, support and wisdom to help you continue your path to spiritual and personal growth.

Since I came to recovery, I’ve become increasingly aware of the Serenity Prayer. I see it in recovery literature, on the walls of meeting rooms, and in the homes of newfound friends. God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. Do I understand the Serenity Prayer? Do I believe in its power and repeat it often? Is it becoming easier for me to accept the things I cannot change? Today I Pray May goodness and mercy follow me all the days of my life. May I never cease to wonder at the greatest miracle in my life—that I am alive, here, on this green earth, and growing healthier with the life-preserving tools I have been given. Since my Higher Power has chosen to give me life and to preserve my life, even through the dangers of addiction, may I always continue to listen for the greater plan for me. May I always believe in miracles. Today I Will Remember May I share my love, my joy, my happiness, my time, my hospitality, my knowledge of things on earth, and my faith in a Higher Power. Even though I may not see the results of my acts of sharing, may I take joy in the acts themselves. May sharing and connecting with others become as natural to me as speaking or breathing. Today I Will Remember The goal is to take the word from our ears - and place it into our hearts - our minds - and our daily lives. These lessons can bring the Daily Bible Readings from Mass to life for your students! May peace fill the place within me that once harbored my despair. May an appreciation for living—even for life’s trials—cancel out my former negative attitudes. During heart-heavy moments, help me remember that my heart was once much heavier still. Today I Will RememberI praise my wonder-working Higher Power for giving me the tools for recovery, once I admitted I was powerless over my addiction and gave myself over to the will of my Higher Power—as I’ve conceived of it. I give thanks for the Twelve Steps and for the fellowship of the group, which can help me see myself honestly. I give thanks for those words and phrases that become, as we understand them more completely, banners in our celebration of sobriety. Today I Will Remember The program and my friends in the fellowship have provided me with a whole new set of tools for living. Even the slogans that once seemed so trite and corny are now becoming an important part of my daily life: Easy does it; First things first; This too will pass. If I use all of my tools regularly and well, they’ll also help rid me of such negative feelings as guilt, anxiety, rebellion, and pride. When I’m feeling depressed, do I use the tools that have been proven effective? Or do I grit my teeth and suffer in painful silence? Today I Pray May the words of the Serenity Prayer never become mechanical for me or lose their meaning in the lulling rhythms of repetition. I pray that these words will continue to take on new depths of significance as I fit life’s realities to them. I trust that I may find the solutions I need in this prayer, which, in its simplicity, encompasses all of life’s situations. Today I Will Remember

I pray that the bright colors of this day may not be blurred by muted vagaries of the future or dulled by storm-gray remnants from the past. I pray that my Higher Power will help me to choose my actions and concerns out of the wealth of busyness that each day offers. Today I Will Remember I admitted that I couldn’t win the battle against substance abuse and compulsions on my own. So I finally began to accept the critically important fact that dependence on a Higher Power could help me achieve what had always seemed impossible. I stopped running. I stopped fighting. For the first time, I began accepting. And for the first time, I began to be really free. Do I realize that it doesn’t matter what kind of shoes I’m wearing when I’m running away? Today I Pray

November 29, 2023

Our program is based on the idea that the application of simple principles can produce profound effects in our lives. One such principle is that, if we ask, our Higher Power will care for us. Because this principle is so basic, we may tend to ignore it. Unless we learn to consciously apply this spiritual truth, we may miss out on something as essential to our recovery as breathing is to life itself. As a result, I lived a fantasy life in which happiness was all but nonexistent. No wonder I rarely smiled and hardly ever laughed aloud. Do I still think in terms of forever? Today I Pray

May my Higher Power remove from me the arrogant pride that keeps our connection from growing ever stronger. May my unhealthy dependence on substances and my clinging dependence on those nearby be transformed into a reliance on my Higher Power. Only through my reliance on a Higher Power will I find personal transformation. Today I Will Remember There are 31 Mobile-friendly Daily Reading video lessons in this class, one Daily Reading lesson for each day of the month. You’re joining our global classroom. Thousands of students from all over the world, each with their own unique story, learn at their own pace on Catholic Online School every single day. The first psychiatrist to recognize the work of Alcoholics Anonymous, Dr. Harry Tiebout, used many concepts of the program in his own practice. Over many years, the doctor’s study of the conversion experience led him to see, first, that it is the act of surrender that initiates the switch from negative to positive; second, that the positive phase is really a state of surrender that follows the act of surrender; and third, that the state of surrender, if maintained, supplies an emotional tone to all thinking and feeling that ensures healthy adjustment. Am I living in a constant state of surrender? Today I Pray I used to see everything in terms of forever. Endless hours were spent rehashing old mistakes. I tried to take comfort in the forlorn hope that tomorrow would be different.The A.A. way is the way of sobriety, and yet there are slips. Why do these slips occur? Why don’t we all accept A.A. and stay sober from then on? There are many reasons, but it has been proven without exception that once we have become alcoholics we can never drink successfully again. This has never been disproved by any case we know of. Many alcoholics have tried drinking after a period of sobriety from a few days to a few years and no one that we know of has been successful in becoming a normal drinker. Could I be the only exception to this rule? In the past, and sometimes even now, I automatically have thought "Why me?" when I’m trying to learn that my first problem is to accept my present circumstances as they are, myself as I am, and the people around me as they are. Just as I finally accepted my powerlessness over my addiction, so must I accept my powerlessness over people, places, and things. Am I learning to accept life on life’s terms? Today I Pray

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