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Sahin, M., et al. (2007). Gynaecomastia in a man and hyperestrogenism in a woman due to ingestion of nettle (Urtica dioica) [Abstract]. The Arthritis Foundation suggest that people who want to try the tea drink one cup three times per day. However, it is important to discuss this with a doctor first. Benign prostatic hyperplasia
Safarinejad, M. S. (2005). Urtica dioica for treatment of benign prostatic hyperplasia: A prospective, randomized, double-blind, placebo-controlled, crossover study [Abstract]. Ibrahim, M., et al. (2018). Investigation of phytochemical constituents and their pharmacological properties isolated from the genus Urtica: Critical review and analysis [Abstract]. https://www.herbalgram.org/resources/herbalgram/issues/110/table-of-contents/hg110-herbpro-stingingnettle/ An older study from 2000 suggests that nettle, in combination with saw palmetto, improved BPH symptoms and urination just as much as finasteride, which is a common BPH medication. Wolska, J., et al. (2016). Influence of temperature and brewing time of nettle (Urtica dioica L.) infusions on vitamin C content [Abstract].Sökeland, J. (2000). Combined sabal and urtica extract compared with finasteride in men with benign prostastic hyperplasia: Analysis of prostate volume and therapeutic outcome [Abstract]. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. https://www.arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/supplement-and-herb-guide-for-arthritis-symptoms Because nettles contain numerous important vitamins and minerals, consuming nettle tea may help people get more of them. Its iron content, in particular, may help people who are prone to anemia and other nutritional deficiencies.
https://www.researchgate.net/profile/Amal_Ait_Haj_Said/publication/283675999_Highlights_on_nutritional_and_therapeutic_value_of_stinging_nettle_Urtica_Dioica/links/5852f6bd08ae7d33e01ab3a2.pdf However, scientific research into nettle tea more specifically is limited. Most studies focus on dried nettle leaves or nettle tinctures.Also, one 2005 study suggests that nettle on its own improved urination for people with BPH, compared with a placebo. Said, A. A. H., et al. (2015). Highlight on nutritional and therapeutic value of stinging nettle ( Urtica dioica). Again, these studies focus on nettle leaves rather than nettle tea. Scientists need to carry out further studies to understand how nettle tea might help with BPH. Seasonal allergies However, the nutritional content of nettle tea will vary depending on where the leaves came from, how strong the tea is, and certain other factors. Arthritis
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