Massage Gun, Hand Held Muscle Massager Deep Tissue Massage Gun with 6 Massage Heads, 20 Speeds Setting Personal Ultra Quiet Muscle Relief Massage Device

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A drug-free alternative in pain management. Although the treatment should be considered rather as a supplementary measure, it will allow reducing the consumption of medicines that usually have multiple side effects.

Coping with stress and anxiety. The enhanced blood flow improves oxygen consumption, which results in better breathing. The latter, in its turn, brings down stress and relieves anxiety. When used well, massage guns can be used pre or post-workout to help your body recover faster and aid circulation, improve range of motion and boost overall performance. When used with one of the best foam rollers, you've got a recipe for success.

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Its ergonomic design will allow you to treat hard-to-reach areas of your body effortlessly. Another peculiarity that distinguishes this item from the others on the list is that it can be applied directly to the face. This will help to reduce stress and tension in the jaw muscles. There are five attachments for the percussion end, while the vibration side is designed only for a facial attachment. Design. Apart from being a nice-looking product, it should have an ergonomic design. The device should be easy to grasp and operate and simply feel comfortable in your hand. Keep in mind that the model with a long handle is more convenient. Longer Battery Life & USB Type-C Charging: 2500m-A-h rechargeable lithium-ion battery lasts about 4 hours with only a 3.5 hours charge. Use it in the home, gym, or office. This deep tissue percussion muscle massage gun can be charged by USB Type-C with the regular phone adapter or 5V/2A adapter(not included).

Dr. Melissa Prestipino, PT, DPT, owner of Maize & Blue Rehab in New Jersey, told Healthline, “The Theragun Elite offers a very quiet percussive force, which is quieter than other massage guns on the market. This feature is beneficial when using the device in a public place and not wanting to draw attention with a loud sound.” Why it made the cut: The reasonably priced HoMedics Therapist Select Plus is the lightest device on the list but delivers a powerful punch. Why it made the cut: The Hypervolt 2 Pro includes customized options and recommendations based on individual fitness levels. Features. The therapy's effectiveness depends on how many features the product has. By adjusting the speed, you are more likely to achieve your goal.

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Finally, be careful about using your massage gun on pulled or injured muscles, as it can make things worse. If you're not sure whether your muscle is pulled or just tight, it's a good idea to wait 48 hours and hit it with the RICE technique (rest, ice, compression, elevation) before reaching for your massage gun. If your budget is limited, you may opt for this item as it is the most affordable percussion massager in our review. It cannot boast the performance of Theragun, produces much noise, and comes only with three attachments. Hair Care Wellness All Hair Care Shampoos Purple Shampoos Thinning Hair Head Shavers Flat Irons Hair Dryers

Electronics Tech All Electronics Tvs Wifi Routers Gaming Consoles Streaming Devices Instant Cameras Handheld Gaming Consoles 3D Printers It's the definition of simple. Just point the gun at your fleshy target – around an inch away from your skin over whichever muscle you’re trying to loosen or warm up – and hit the trigger for instant relief. The best percussion massagers can help you relieve sore muscles and recover faster. The right one for you could be based on several factors, including how much it weighs, how much noise it makes, how many pounds per minute (PPM) it delivers, and, of course, price. The 4th-generation Theragun Pro is expensive, but it’s also a smart device with an OLED screen and four distinct arm positions to help you reach muscles in awkward places. But if you don’t want to pay that much, the other percussive massage guns on the list are also among the best on the market.There is inconclusive research about some of the longer-term scientific benefits of using massage guns, as they are relatively new products that are still being investigated and debated.