Professional Indoor Training Exercise Bike. 20 kg Flywheel, Heart Rate Monitor and LCD Screen. Fitness Cardio Workout. Adjustable Resistance. Silence Fit. Cecotec Extreme 20.

Product Information

Comfy saddle. The soft fabric on the seat is smooth and comfortable, sewn with quality stitching that lasts for longer. Underneath the upholstery, the foam padding is supportive and plush to minimize tailbone pain. Real feel. The resistance system makes you feel like pedalling on an actual road, especially because the bike is quite silent compared to other fitness bikes. If you lose control of the bike, the emergency brake is conveniently placed and easy to access.

Take your fitness and weight goals into account before deciding, along with your other activities and the intensity of your workouts. Is it ok to spin every day? Considering its price, it does the basics well with an easy-to-read LCD display showing time, speed, distance, calories, and odometer.Weighing in at just under 50kg and with a maximum user weight of 130kg, the IC2 will be usable by most people. It is an ideal piece of kit for home and commercial gyms and it comes with a warranty that suits both situations. This bike measures up at 120cm (l) x 53cm (w) x 110cm (h) and sports a 15kg perimeter weighted flywheel. It has bluetooth and an ANT+ console which means it can be connected to other devices and of course heart rate monitors. You have to do strength training because you want improved muscle mass. Weight loss isn’t as good as fat loss. Increased muscle mass equals a higher resting metabolic rate, meaning that your body will burn fat faster even when you’re not working out. Magnetic resistance. This feature allows you to challenge your strength and endurance. The magnet near the flywheel is easy to adjust with a turn of the knob so that you can bump up or dial down the exercise intensity whenever you need to. Let’s take a look at the important stuff though – the Apex Smart Bike looks incredible and rides even better. It has a magnetic resistance, protected flywheel that affords a super smooth and quiet ride. It can take a maximum user weight of 140kg, measures up at 2ft x 4ft and weighs in at 45kg. You can use SPD or standard trainers thanks to the Shimano 50/50 pedals that are included as standard and the app gives you access to 100’s of live and on-demand fitness sessions specifically designed for the bike. It even has a charging point for your device and wireless phone charging.

Cycling allows you to try different terrains, but so can a well-equipped spin bike with various automatic programs. A small study on female students showed that indoor cycling can be better than cycling for physical fitness. Although this study is small and not enough to reflect reality, it investigates a worthy idea. Here are some arguments for why spinning can be better than cycling. Consider the nice-to-have features that will make your experience that little bit nicer. Do you want a tablet holder so you can catch up on Selling Sunset while you pedal? How important is a water bottle holder to you? How about a touchscreen LCD monitor? And what metrics would you like the LCD display to present? (Think: heart rate monitoring, cadence or watts).

Budget spin bike FAQs

To find a comfortable riding position for you, the seat can be adjusted vertically and horizontally and the handlebars vertically.