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Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Tablet: Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tartaric Acid), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride.
EPA & DHA support normal heart function. Beneficial effect obtained with daily intake of 250mg EPA & DHA. DHA supports normal brain function and normal vision. Beneficial effect obtained with daily intake of 250mg DHA. Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, normal functionof the immune system and plays a role in the process of cell division. Omega 3 with added Vitamin D for Whole Body Health +. Plus, additional nutrients, including Turmeric, Magnesium and an immunity complex. The two omega-3 fatty acids considered most crucial come from marine animals such as fish. EPA and DHA are known for various health benefits and particularly for their contribution to normal heart function. Flaxseed, chia, hemp, and a few other foods, on the other hand, offer another type of polyunsaturated fatty acid,alpha-linolenic acid (ALA). The difference between saturated and unsaturated fats
Our Traditional Cod Liver Oil with added Multivitamins
Public Health England guidelines suggest eating two portions of fish per week 3 (1 portion=140g), one of which should be oily. Seven Seas formulates and develops its food supplements with your health needs in mind and puts you at the centre of everything they do. Many governments and scientific bodies currently recommend monounsaturated and polyunsaturated fats over saturated fats – for example fish, nuts, plant oils, avocados, and seafood, however the latter does contain a lesser amount of omega-3. Do not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Contains iron, which, if taken in excess, may be harmful to very young children. If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication, including Warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. Contains Vitamin A. So even if you are not the world’s biggest fish fan you can opt for an alternative, or consider a supplement to maintain whole body health - such as Seven Seas Omega-3 & Immunity which is rich in omega-3, providing significant amounts of Omega-3 to obtain the listed health benefits. This product also contains vitamin D, please refer to (provide link) for why vitamin D has so many body benefits .
Branded multivitamin products offer varied nutritional provisions based on various parameters such as gender and age. Seven Seas Perfect 7 range is an example of this. Perfect 7 Man contains Vitamin D for the maintenance of muscle and bones, while Perfect 7 Woman contains zinc, which contributes towards healthy hair, skin and nails.Other minerals are known as trace elements which are still important, but they are needed in smaller amounts 2. Taking a multivitamin supplement If you are pregnant, intending to become pregnant, breastfeeding, have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. JointCare range offers 4-in-1 support 3,5-7 for active lifestyles. Products in the range are formulated with a variety of targeted nutrients, such as Glucosamine, Chondroitin, Calcium, and Collagen.
Multivitamins with carefully formulated blend of vitamins and minerals supporting healthy living, including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin D3, Iron, Magnesium, Zinc, and Biotin.
MULTIVITAMINS BENEFITS
Most people use the terms ‘vitamin’ and ‘mineral’ interchangeably and do not recognise that there is a difference between the two. Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle. We all strive to eat well and many of us do, but we are not always able to eat a varied diet or reach the recommended daily amounts of nutrients for various reasons. A recent study by Imperial College London found that eating ten portions of fruit and veg a day may have benefits 1. So, why not give it a try? Altering your habits, traits and behaviours can improve our nutrient intake.
There are specific recommended levels for most vitamins and minerals therefore. It is important to be aware of how much of each vitamin and/or mineral is present in a specific food supplement as this may varr from brand to brand. Adhere to the advice given by the healthcare practitioner. Since 1935, Seven Seas ® has been harnessing health from the sea with various product ranges built on the science of Omega 3. Seven Seas ® still cares deeply that even today 80% of people in the world still don’t get enough Omega 3 in their diets.** Another difference is that saturated fats are solid at room temperature, while unsaturated fats are liquid. Unsaturated fats can further be categorised as monounsaturated and polyunsaturated. Monounsaturated fats contain only one double bond in its structure, while polyunsaturated fats contain two or more double bonds in their structure. Omega-3 and omega-6 are both types of polyunsaturated fats. They are essential to our health as they cannot be made from scratch by the body. Where Can I Find Omega-6 Fats? These essential fatty acids deliver whole body health benefits – Omega-3 in DHA form contributes to the maintenance of normal vision and brain function, while DHA and EPA combined can contribute to the normal function of the heart. The beneficial effects for heart function are obtained with an intake of 250 mg EPA and DHA per day. For brain function, 250 mg DHA per day is needed. Omega-3 fatty acids are also beneficial for general eye health as they provide structural support to cell membranes 2. How Do I Ensure I am Getting Enough Omega-3?
A combination of Omega-3 AND multivitamins to support a woman's health
Vitamins are organic compounds important for health. Minerals are inorganic compounds that are also needed for normal functioning of the body 3. Remember to do your research and consult a healthcare practitioner such as your GP or pharmacist to help you choose supplement(s) beneficial to your health and lifestyle, based on your nutritional needs. Are all multivitamins the same?
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