2X Packs Quaker Porridge to Go -Breakfast Squares Wholegrain Oat Cereal Bars 36 x 55g (18 x Golden Syrup + 18 x Strawberry, Raspberry & Cranberry)

Product Information

There are endless possibilities of how to enjoy your Quaker Oats and we have lots of delicious recipes using porridge oats to inspire you and to help you take your healthy breakfast to the next level. Oligofructose, Humectant (Glycerol), Cereal Crisps (Rice Flour, Oat Flour, Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup, Brown Sugar, Sunflower Oil, Modified Starch Quaker Oats Super Goodness Nutri Boost Porridge, Original, No Added Sugar, dried (40g) – HEXB or 7.5 Syns is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Tear end off film, microwave on full power for 10 seconds, allow a 1 minute stand time inside the microwave. Do not heat for longer.Answer: Our products do not contain wheat ingredients, but due to farming practices, our Quaker Oats products may contain traces of wheat.

Below is a list of Syns for Quaker branded products. Some of these can be used as a Healthy extra B so please look for HEXB next to the product. is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Ingredients Answer: Our porridge typically ranges between 100-150 calories, per portion, without milk. See individual products for specific calorie information. Question: Can you explain what the ‘same amount of oats’ disclaimer means? Answer: Quaker Porridge-To-Go contains the same amount of oats as a bowl of porridge* *when made with a 27g sachet of Oats So Simple. Answer: Yes, you can eat rolled oats without cooking them as during the milling process they are cleaned and heat treated.Wholegrain Rolled Oat Flakes (35%), Wholegrain Oat Flour (16%), Oligofructose, Humectant (Glycerol), Cereal Crisps (Rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup, Answer: Granola is a breakfast cereal made of rolled cereals and syrup, additions such a nuts or dried fruits are usually added. Oat beta-glucan 3.6g per 100g. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol

Quaker Oats Milk / Water Category D (min 700W) Category E (min 800W) 1 40g (3/4 cup) 300ml (1 cup) 4 minutes 3 1/2 minutes 2 80g (1 1/2 cups) 600ml (3 cups) 6 1/2 minutes 6 minutes Answer: Steel cut oats are whole oats that have not been rolled in to flakes. Instead they are cut roughly into thirds and look a bit like a pin head

Quaker Oats Super Goodness Nutri Boost Porridge, Blueberry & Cranberry, No Added Sugar, dried (25g) – 4.5 Syns We have prepared a handy video to show you how to make Quaker Oat So Simple sachets in the microwave. https://www.youtube.com/watch?v=MaExS-quvoQ Answer: Each serving of porridge (27g) contains 33% of the 3g of oat beta glucan suggested per day to help lower cholesterol, as part of a varied and balanced diet, and a healthy lifestyle. Reducing cholesterol helps For those who like simple and healthy recipes to enjoy with friends and family, we recommend our Pear and Cinnamon Porridge recipe or our Raspberry and Yoghurt Porridge recipe.