Twinings Cherry & Cinnamon 20 Single Tea Bags, 40g

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Studies have shown that muscle damage derived from physical activities heals faster when combined with consuming cherries. Strengthens the immune system GARDEN FRESH - each harvest of all our teas are garden fresh sealed to best preserve the flavour and aroma, ready for whenever you want to enjoy it. Fill the hot jam, in your hot jars .Fill it till the top.Wax paper need not be used if you have sterilised the jars properly, however I did use one. Fill the jar till top. Cover it with wax paper, and close the lid tightly.Leave to cool in a nice dry place. cherry-jam Using one bag per person, pour on boiling water and infuse for two to three minutes. Leave for a little longer if you prefer a stronger taste. A review of 10 studies found that consuming as little as 120 mg of cinnamon — less than a 1/10 teaspoon — each day may be sufficient to help you reap these benefits ( 9).

The sugar qty can be adjusted as per your taste, mine was just ok. Usually the qty of sugar is half the qty of fruit(consider the sweetness of the fruit as well). I add a little less sugar than half, as I didn’t want the jam to be very sweet. Cassia cinnamon, in particular, contains high amounts of natural coumarins, a group of compounds that helps prevent the narrowing of blood vessels and offers protection against blood clots ( 10, 11, 12). Studies also report that cinnamon may reduce blood pressure, as well as triglyceride and LDL (bad) cholesterol levels in some individuals ( 8, 9). If you have high cholesterol then the cherry stem is a great solution. Having 1 or 2 cups of cherry stem tea every day lowers the cholesterol level very well. 5. Pain RelieverCinnamon, or Ceylon cinnamon, or Cinnamomum verum, comes from the bark of a small tree native to Sri Lanka, southeast Asia, southern India, and the West Indies. It is harvested from the dried bark of the cinnamon tree, which is a type of evergreen tree. The ancient spice trade introduced cinnamon to Arabia and North Africa as early as 2000 BC. x Since cinnamon tea has a blood thinning feature, is recommended not to consume any person who uses any prescription blood thinner medication.

Processed cherries are not to be confused with wild cherries. Wild cherries still contain seeds but are smaller, and a lot more bitter and would not normally be used to make cherry tea. They are often used as a flavoring agent in tarts and other culinary areas. If you do not have time or patience to be pampered and you really want to get rid of pimples that bother you for 3 days, you can try this recipe. Sprinkle a quarter teaspoon of cinnamon into your palm, add a little bit of honey (about a quarter teaspoon) and mix until becomes paste. Cool a plate/saucer in the fridge/freezer, and once you’ve boiled the jam for 10-15 minutes, and it has reduced, take a teaspoonful of jam and pour onto the cold plate.

On top of antioxidants, cinnamon tea provides small amounts of nutrients such as calcium, iron, and potassium. Don’t skimp on the soaking time for the fruit. The longer you can leave it, the better as the fruit will keep on absorbing the tea as it sits in it, making the final bake all the softer and better for it Most of us prefer taking an aspirin when the pain hits us badly. But, instead of going for such medicines you can always consume cherries as this will relieve the pain. The cherry stem also strengthens the nerves and gives a calming effect. 6. Prevention of Edema For Cough: It is relief of throat irritation, soften and 1 cup of hot cinnamon tea. It helps with phlegm and passives cough.