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A phenomenal book for everyone who wants or needs to know about periods (which is pretty much all of us!). Bravo Milli” Key concept : A timeline of the pregnancy journey using images, boxouts and listicles to help describe possible pregnancy symptoms, exercise techniques and much more. This is an intriguing book. It shines a spotlight on the changes that take place in women as they transition to motherhood. Brain Health from Birth, by Rebecca Fett: The best pregnancy book to support the wellbeing of baby and you This price will also depend on whether you’re buying the physical copy of the book, or opting for the Kindle or Audiobook version. How we test pregnancy books
For someone who is just starting out or only going to buy a couple of books, the top two books are my bare basics – the must have’s for the woman starting out with childbirth education. 10 Best Childbirth Books A must read for anybody suffering from birth trauma or knows somebody that is suffering to get a better understanding of what they are going through and how they can help. This book has given me another viewpoint of my ptsd following the difficult birth of my son and allowed me to realise I am not alone in what I have experienced. I love how it has included other people’s experiences and how they have coped and recovered. The book is well written and gives a fantastic guide about making a complaint and taking legal action, which is currently what I am in the first stages of doing, so has this been a massive help. This book has given me hope that you can overcome trauma and has already had a positive impact on my mental health. I’m thrilled birth trauma is being written and spoken about. Required reading for all childbirth professionals and prospective parents”, Journal of Gynecological Nursing.New section on your rights in pregnancy and birth by Bashi Hazard of the Human Rights in Childbirth International Lawyers Network So good I read it TWICE! And now my fiance is reading it! Thank you. It’s a brilliant book that all mums to be should read!” It’s an easy read that offers insight not only into pregnancy and birth, but also on those early days of motherhood. This is a great book to help reassure any first-time mum about the subject of labour and any anxiety around the baby’s due date. Help you identify your own attitude to pain (your ‘pain type’) and what it will mean for your birth A landmark event, which will change the course of obstetric care by giving parents the information they need to make the decisions that are best for their own families. Comprehensive, highly readable, sensitive… should be read by everyone who cares about someone,”– Marian Tompson Director, Alternative Birth Crisis Coalition American Academy of Medicine.
With guidance on choosing period products, charting your cycles and preparing a first period kit, alongside profiles of ‘cycle superstars’ such as Amika George who are working to end period poverty, this book is the complete guide to getting your period. As you might expect from a psychologist, Svanberg is particularly good at explaining psychological concepts such as the “second victim” (a person, such as a partner or a midwife who didn’t experience the trauma directly but is still affected by it) and at summarising the most relevant and up-to-date research. Her chapter on healing provides a highly accessible introduction to the two principal treatments for birth trauma – trauma-focused CBT and EMDR (eye movement desensitisation and reprocessing) – and how they work. It also offers helpful suggestions for accessing other treatments that may be useful, such as yoga or peer support (including the Birth Trauma Association’s Facebook group). What to Expect When You’re Expecting, by Heidi Murkoff: The best pregnancy book for month-by-month coverage Help you understand how our current birth culture can undermine your attempts at normal birth and the steps you can take to make sure it doesn’tA timely and necessary book to bring periods out of the shadows and much needed period eduction into the spotlight” Ina May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention. Childbirth Books #6: Silent Knife: Cesarean Prevention and Vaginal Birth after Cesarean Milli is a compassionate and passionate writer who puts women squarely at the heart of her endeavours’ READ NEXT: The best parenting books to buy The best pregnancy books you can buy in 2023 1. The Modern Midwife’s Guide to Pregnancy, Birth and Beyond by Marie Louise: The best pregnancy book for first-time mums AND – you can now take an online course with Milli herself to help you build your Visual Birth Plan! Find out more:
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