BodyBoss BodyBoss Home Gym 2.0 - Full Portable Gym Home

Product Information

These handles can attach directly to the platform to anchor your feet to the ground for sit-ups or rowing exercises. Will's a licensed physical therapist with over 15 years of experience treating patients from all backgrounds. Since I already love working out with resistance bands, I was intrigued to find out how the BodyBoss 2. If you would like to expand your home gym with additional resistance bands from the same manufacturer, look at another model like the Gorilla Bow.

This system might also be a bit bulky to fly with (the base and attachments together weight about 15 lb). These events include, but are not limited to, the ongoing covid-19 pandemic, protests and demonstrations, hurricanes, or whatever else this crazy year and future years throw at us. Home Gym is a portable resistance band system designed to help you get a great workout regardless of where you find yourself. EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn’t have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).This gives the user a little more control with resistance adjustments and it’s sometimes enough difference to make adding another band or upgrading a band unnecessary. It offers more exercise variety than most standard home gyms, with the exception of the Total Gyms and some of the Bowflex’s (neither of which is portable by the way). is a resistance band based fitness product designed to travel with you whether you’re on the road for work or pleasure.

I’ve also used resistance bands extensively during the pandemic when working out at home was the only option. On the other hand, if you're hoping to take some fitness gear to use discretely during work breaks or maintain health goals while traveling, some are more conducive to being stuck in a suitcase or duffel bag. But if you are after some serious strength training, increasing strength and building muscle mass, you can add an extra set of bands. To evaluate this, we considered many factors, including the number of different components each model has and their versatility for different uses targeting various muscles and muscle groups.

You can purchase additional bands separately to increase resistance considerably — Gorilla Bow sells kits that go up to 340 pounds. The OYO Personal Gym is the only system we tested that doesn't rely on breakable resistance bands, opting instead for sturdy cables and a pulley system to minimize stress to the unit during use. While all of the portable home gyms we tested will give you plenty of options, some offer a greater diversity of use than others. We weighed and measured every packed-up portable gym and evaluated its compactness when considering travel restrictions. Compact resistance packs snap on and off for quick changing between motions yet offer very little range and no way to extend it.

When open, it’s about six inches longer than the BodyBoss, which makes it a bit more comfortable for heavy squats and deadlifts. This is combined with two elastic resistance bands, a pair of workout handles, two padded wrist/ankle straps, a door anchor, and a collapsible workout bar that unscrews to half the size for easy storage and transportation. With good form, the deadlift can work your upper and lower back muscles, glutes, hamstrings, quads, and even your forearms and core muscles. For a lot of folks out there (myself included) with work and family obligations, there isn’t always time to get to the gym. After the learning curve of figuring out how to use this unique piece of gear, we found it relatively straightforward to use.Users agree the quality of the materials is impressive and everything seems to work the way it should. The included bands are about 30 in long and some users reported they wished they were a little longer. Those who prefer a smaller and lighter model may prefer the travel-friendly Gymwell Portable Home Gym. However, if you want more exercise options, more stability, and better workout form, the BodyBoss 2.

These bands have clips at both ends that allow you to connect them to the base, the handles, and all of the attachments.Regarding safety and instruction, the Gonex and Gymwell included copious amounts of information on how to use their equipment effectively and safely.