Kick the Drink. . .Easily!

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I was especially enamored of his notion that we miss out on absolutely nothing when we don't drink; in fact, it's a big win. For it told me the answer to all my problems, the key to feeling good, lay at the bottom of the glass but, in truth, it was inside myself the whole time. Everyone struggling with alcohol needs to read this along with This Naked Mind by Annie Grace for not only the most accurate portrayal of the mental addiction (the real addiction) of alcohol but also the most revolutionary yet simple way to quit. Gross oversimplification, unsubstantiated "facts" (average drinker will spend 18 thousand pounds on taxis in their lifetime as a direct result of drinking? En conséquence, toutes les commandes passées en ligne entre le 26 et le 31 janvier seront retardées.

Now I feel it’s never been clearer to me how alcohol works and I’m looking forward to putting my knowledge and realisation into practice. It made me realise what I as a nondrinker already know and kinda don't understand why the others can't see. For more information about residential rehabilitation, or to find a rehab near you, visit Rehab-Online. Biography: Jason Vale is a well-known health and addiction author who has sold over 5 million books, over 1 million apps and is the man behind the ground-breaking health documentary Super Juice Me! That being said, the warm fuzzy happy feeling is really nice, but unfortunately most people can't stop there (I often struggled to) and that's where the issues start.If you've gotten to that chapter in the book and consider yourself free, you don't need that one drink to celebrate anything. I picked this book alongside Annie Grace's 'The Naked Mind' and I'd totally recommend it for anyone who wants a simple, yet revolutionary thinking about Alcohol and living an alcohol-free life without the painful reminder that you quit and everyone else is having the time of their life. Once that idea had gotten re-established all the social and cultural cues came into support it and the addictive properties began their slow, but inexorable, work. I think there is a small amount required because you have to choose to direct your mind and think in a particular way.

I was drunk to the point of needing to be sick to deal with the spinning head and room often enough to remember. On the rare occasions when I get a craving I try to isolate what is causing the craving and read the appropriate chapter of the book. You are addicted, and you shouldn’t be shamed and guilted into thinking that it is all your fault (although personal responsibility is important once you know the facts). You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. One of the most valuable and contentious elements of `Kick the Drink - Easily' is the complete denial that most people are `normal drinkers.Having said all that clearly many people enjoyed and benefited from this book and given the nature of the subject probably best to read it and ignore this review ! I’m different, the circumstances are different and there likely will not be a huge change or energy boost because I’m in a different place. Jason Vale is the UK's leading authority on health, addiction, as well as juicing and using the power of freshly extracted raw juice from fruits and vegetables to help you live a fitter, more vibrant and 'juicier' life. I was getting to a point where I really didn't feel in control of my alcohol consumption so I was ready to hear what he had to say. Alcohol is the most abused legal drugs and if it was just coming on the market today, then it would be deemed illegal!