BONDIR R2 PRO Massage Gun - Articulating Deep Tissue Back Massager with Extension Handle and 7X Heads Including Heated Attachment

Product Information

Whether it’s finding great products or discovering helpful advice, we’ll help you get it right (the first time). It comes with a handle extender, which in our tests proved helpful for reaching hard-to-access areas like the upper back and (from certain positions) the lower extremities. If you want a massage gun that isn't expensive but has the features of a high-end one (minus the app function), the Renpho R4 Pro Massage Gun is a solid pick. The Sonic is a little heavy and doesn't have a digital display, but it offers LEDs to show the five intensity levels as well as a battery indicator. Those upgrades might be valuable to some people, but we found the overall experience of the Elite and the Prime to be similar, and we concluded that most people would be satisfied with the Prime.

The multi-speed, quiet technology has up to 12 hours battery life working effectively to relax muscles and relieve pain all over the body. Also, it seemed to skip when pressed against our hamstrings, creating a less than satisfying massage experience. Jacklyn Plonski, an outpatient orthopedic and pediatric physical therapist, likens percussive therapy devices to using a foam roller or getting a professional physical therapy treatment. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Some people like to use a massage gun to warm up and promote circulation to a specific area before their workout.The massage gun comes with just one attachment (a hard ball), and it has the lowest continuous battery life (40 minutes) among our test group. The manual setting allows you to move freely through its speeds with the press of a button; the left side of a screen on the back of the massager has five bars, which light up depending on what speed you choose. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time.

It walks you through exactly how and where to use your device for treating specific ailments, like leg cramps or lower back pain, or to accompany workouts, be it pre- or post-session. It’s also Bluetooth enabled, which allows you to pair it with your phone and follow guided programs via the companion app. The R4 Pro has a rotating head that can be adjusted into five positions by pressing a large button on the side of the massage head. We've now tried quite a few massage guns, and they all get the job done safely and comfortably and come with (mostly) the same attachments. Lifepro's Sonic Handheld Percussion Massage Gun is less intimidating than other heavy-duty massage guns.

We like the ability to cycle up and down through all five speeds, a feature that none of our other picks have. And Therabody is a well-respected brand that has a wide range of recovery products, so you know you're getting a top-notch massage gun. The Theragun Mini second generation maintains the same solid ergonomic handle that the original Mini has to make up its compact shape. This HoMedics massage gun is solidly built and relatively quiet—we could hear a TV show while massaging. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).