Amla Fruit (Gooseberry) Juice 500ml

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Vitamin C Toxicity: Amla is a rich source of vitamin C thus, overconsumption of Amla can result in vitamin C toxicity, which can induce symptoms such as nausea, vomiting, and stomach pain. Hair fall is a common problem and it is caused due to poor dietary habits, pollution, lack of nutrition, stress, hereditary etc. One of the most used presentations are the Amla capsules to avoid the classic bitter taste of Amla; however, there are powdered presentations mixed with other plants that help improve the flavour. The atherogenic index is used to measure the risk of excess cholesterol buildup in the arteries ( 16). The distinctive characteristics of amla juice, such as its high vitamin C content, antioxidant properties, and ability to balance the three doshas, make it a holistic health drink.

In particular, studies suggest that it may improve kidney, liver, and heart health, enhance immune function and hair growth, and promote digestive health. In one study, consuming 500 mg of amla extract twice daily for 12 weeks reduced triglyceride, total cholesterol, and LDL (bad) cholesterol levels in 98 people with abnormal blood lipid levels ( 16). However, it is usually advised to consult your healthcare provider before having amla as supplement for therapeutic purposes.Amla juice's strong, sour taste might not sit right with everyone when consumed on an empty stomach. Reduces proinflammatory cell activation, various types of cancers originate from chronic inflammatory processes that promote change at the cellular level. Amla extract could help prevent hair loss and increase hair growth by blocking the activity of a specific enzyme and promoting the proliferation of certain hair follicle cells. If the berries are misshapen or bright green, they might be underripe and taste too sharp to consume. Its anti-inflammatory properties can help soothe eye inflammation and reduce the risk of eye infections.

Amla juice is also rich in antioxidants and possesses powerful anti-inflammatory properties, both of which could be beneficial for liver health as well ( 8, 9). Amla juice has anti-inflammatory properties that can help reduce the inflammation associated with PCOS. Also, at the stomach level, it favours digestion because it increases the action of gastric juices for the decomposition of food.Pure Freshly-Squeezed Amla Juice - Indian Gooseberry (Emblica Officinalis), Potassium Sorbate (From Berries Of Mountain Ash), Sodium Benzoate (From Apples). The Journal of Neuropsychiatry and Clinical Neurosciences: "The Role of Norepinephrine in the Behavioral and Psychological Symptoms of Dementia. Free radicals are responsible for premature ageing and cell damage; consuming Amla helps in its reduction. It is a wonderful health juice as it is uniquely rich in Vitamin C content which is 20 times more Vitamin C than an orange.