Creatine Monohydrate Powder 1Kg | Pure Micronised

Product Information

I take 10g Creatine per day on training days (5g of monohydrate with a morning shake then 5g included in the recommended serving of Hurricane XS for post workout) and just 5g mono on rest days. The unflavoured powder, however, has almost no taste when mixed with water (it lends a very, very slight bitter taste at the back of the tongue) but when you're gulping down water after a workout you won't really notice it.

French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis. Now my explosive power has increased, allowing me to lift up 22KG dumbbells and I can push 6-8 reps with that. Every day we work to inspire people of all ages and genders to believe in their fitness potential, then fuel them to achieve it.

Creatine Monohydrate, Flavouring, Acid (Citric Acid), Sweetener (Sucralose), Colour (Copper Chlorophyllin). Simply add a scoop to your favorite beverage, such as water or a protein shake, and mix until fully dissolved.

Upon completion of this 7 day period use 5 grams every second day to fully maximise Creatine transporters. Plus, the large quantity of product in the bag means it lasts for a long time, making it a budget-friendly choice. Our supplements are used by hundreds of elite level athletes, and we take pride in supporting their athletic performance and results with exceptional quality nutrition that does what it says on the tin. Yes, taking creatine monohydrate daily within recommended doses is generally safe for healthy individuals.Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).

It has been suggested that the optimal way to take Creatine Monohydrate is through a "loading phase" followed by a "maintenance phase".New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging . You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Our Creatine Monohydrate is for anyone who wants the purest creatine possible to integrate into their everyday nutritional intake.

We recommend to consume 5g of Tri-Creatine Malate immediately post work-out with a whey protein and carbohydrate blend. It enhances muscle performance by promoting the production of ATP (adenosine triphosphate), the primary energy source for muscle contractions. Upon completion of this 7 day period use 10 grams every second day to fully maximise Creatine transporters. It's been well proven, time and time again, to help pack on greater muscle, improve strength, speed, and explosiveness NATURALLY with zero side effects.If the products are damaged or faulty during transit, we will require proof ie image or picture, of the damaged goods before we can offer you a replacement. Creatine monohydrate is one of the most popular sports supplements and works by enhancing energy production in the muscles, leading to increased physical performance in successive bursts of short-term, high intensity exercise.