Your Super Moon Balance Superfood Powder – Natural Hormone Balance for Women, Plant-Based Menopause Support & PMS Relief with Organic Maca, Baobab, Hibiscus, Shatavari & Beetroot Powder (40 Servings)

Product Information

While this is lower than the amount other powders on this list provide, this is still a noteworthy powder that prioritizes quality.

Overall, this organic powder provides 20 grams of protein per serving and uses monk fruit extract as a sweetener (it’s toward the end of the ingredient list).

Vitamin B9 (folate): essential for fertilization and implantation, relieves PMS symptoms, supports cognitive function and improves mood swings ( 1, 2 ). N- Acetyl Cysteine: May help improve insulin levels, insulin sensitivity, ovulation, and fertility. Studies show it helps reduce menstrual irregularity, abnormal hair growth, and cholesterol So make sure that the smoothie you add this to has plenty of other natural sweeteners (such as bananas or blueberries) to cover up the taste of the plain powder.

Proteins are an essential nutrient for the production and regulation of hormones. And protein powders, in particular, are a regular part of many people’s diets. However, using a low quality protein powder can also contribute to hormonal issues (just like with everything else we ingest). So, in this article we’re going to look at what is the best protein powder for hormonal balance, plus: This essential mineral magnesium is a muscle relaxant, known to help reduce stress and tension, and promote better sleep.It’s known to be useful for relieving PMS and menstrual cramps too. Hormones are secreted by various glands around the body including your pituitary, thyroid and adrenal glands, and travel through the bloodstream to reach their target organ. So then in 2014 I started working on a special formulation that became Fem21 about a year later. It combined herbs, superfoods, fibre, probiotics and alkalising greens. It was a culmination of what I was recommending in my practice for women's health. I then started testing the formula on myself, friends, family and patients along the way.includes a variety of nutrient-dense plants like moringa and aquatic greens (chlorella, spirulina). Vitamin B3: acts as a relaxant and stress reliever that supports healthy sleep, and also helps with anxiety and depression. She had tried bio-identical hormones, low calorie diets, fasting, exercise…nothing helped! When she started using this supplement, the weight started to come off without her having to make any changes.

According to research published in theJournal of Medicinal Foodin 2014, many hormones are actually produced by the beneficial bacteria in the gut (the microbiome).Help keep your gut healthy with a balanced diet, abundant in fruits, vegetables and whole foods. As much as I like the BTT vitamins, I have also been diving in Pure Synergy’s products for one reason: they use fermented vitamins. Fem21’s formulation of rich greens, superfoods, herbs and antioxidants supports your body to be its best. The best part is that it's all in one simple 10g scoop.What’s noteworthy here is the inclusion of spirulina, a blue-green algae that is a complete protein and also beats out meat in the protein department. Vitamin B5: necessary for the production of cholesterol, which is a precursor for the production of sex hormones and adrenal hormones ( source). Some hormone imbalances need medical intervention. Always tell your GP if you experience any symptom that’s not normal for you. Leafy greens: there are aquatic greens ( spirulina and chorella) and terrestrial or non-aquatic greens like moringa and wheatgrass. One thing to note is that aquatic plants are always very rich in nutrients compared to non-aquatic plants. Ovary Good is designed with highly studied, clean ingredients to promote hormonal balance including: