Gut Solutions

Product Information

Avoiding processed junk foods, alcohol, sugary beverages, refined oils, and artificial sweeteners may aid the growth of healthy gut bacteria. When you fill your plate, try to eat slowly and savor the delicious and healthy options you have chosen. The topic of digestion is something that everyone is interested in but many people don't ask their doctors or any other health care professional. N-acetyl glucosamine : essential for the production of mucus protecting the mucous membrane by the intestinal cells. Some people do have increased intestinal permeability, but it’s difficult to separate symptoms of intestinal permeability from the inflammation that precedes it.

These diets can often be challenging to adhere to on your own so we will ensure you have an easy guide to follow. Discover what industry-leading scientists and physicians have to say about our contributions to human and planetary health. However, if you have symptoms of poor gut health (See above question to find out what these are) and need to 're-set' your gut then 1 or 2 kits would be all you need.This can be very helpful as a guide to understand what foods are causing bloating pain constipation or diarrhea and other symptoms.

I also take multi-enzyme pills, which increase the amount of digestive enzymes in your stomach to improve digestion. Liquorice root : promotes digestive comfort (calms inflammation of the mucous membrane and reinforces mucus production). The capacity of the horses intestinal tract is approximately 200 litres whereas his stomach is closer to 12 litres. Then, unexpectedly, I had severe diverticulitis; so, I remembered this book, finally found it, and read it like a revered text.Try to eat more lean meat and fish, drink skimmed or semi-skimmed milk, and grill rather than fry foods. I share the information with everyone who is willing to listen, and just wish there was a way even more people could know how to take these steps to change their lives and stop suffering.