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Begin With You: Invest in Your Mental Well-being and Satisfaction at Work

£6.495£12.99Clearance
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Full-bleed illustrations on every page are thick with collaged patterns and textures that pair perfectly with melodic prose that begs to be read aloud.

You may have heard friends or therapists toss the word boundary around casually, but what does this mean? Every biblical fresh start reveals the amazing, awe-inspiring hope we have for our own new beginnings in God’s plan for our lives. We have a choice about the people with whom we interact sexually and the extent of that interaction.In contrast to the enmeshment Beth experienced, Laura lived in a family that set boundaries so far away from themselves that each person moved in a separate circle, so disconnected that Laura seemed to be growing up all by herself. In the chaotic years that follow Cessie lurches from one apartment, job and toxic romance to the next, with her adoring daughter in tow. López paints the book’s array of children as students in the same classroom; patterns and colors on the children’s clothing and the growing things around them fill the spreads with life. I'm not sure if this book is for those in the early stages of self reflection around their mental health.

From recognizing the impact of internal and external influences to learning support mechanisms, Begin With You offers you key strategies that will lead to a rewarding life and career.I will accept appropriate anger from my friends and loved ones, but even then, I determine how close I’m willing to be to an angry person. Woodson’s gentle, lilting story and López’s artistry create a stirring portrait of the courage it takes to be oneself. The author made an interesting point about ‘playing’ into bullying if you have been bullied several times. She also mentions the boiled frog scenario which I was unfamiliar with and also discusses the possibility that using apps for mental health may not be appropriate of helpful. This book appreciates that mental health is a sensitive, at times challenging, and very personal experience and I would recommend this book to the novice, practitioner and expert alike.

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