No More Hangovers: The revolutionary Allen Carr’s Easyway method in pocket form

Product Information

She had partly been influenced by posts about being sober on social media and in newspaper articles, and her mindset shifted.

For James, who is in his mid-50s, what finally convinced him to ditch the booze was waking up hungover after a workplace Christmas party. You need never have another hangover Praise for Allen Carr's Easyway: "His skill is in removing the psychological dependence" - The Sunday Times. I never thought a group of strangers on the internet could help me change bad habits built up over more than two decades, but they did. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page.I would never touch it again, which feels bonkers to me, because I could never have seen myself doing that,” he says.

The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Our reasons for smoking are very different than our reasons for drinking therefore I didnot find this book helpful at all. Midgley has lost weight, and has more energy – and more friends, after joining some local sober groups Bee Sober and Sober Butterfly Collective.Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). As I read about other people’s experiences of sober socialising, holidaying and living, I gradually became confident I could do it, too. She went back to working in broadcasting, and presents her own show on BBC Radio Lancashire, as well as hosting a podcast, Over the Influence, about life alcohol-free. At Books2Door, we believe that reading is a fundamental skill that every child should have to help improve their vocabulary, grammar, and critical thinking skills. Using examples from his own experience, Allen demolishes all of the myths that surround drinking and shows us all exactly how to enjoy social occasions more, leaving you better equipped to handle stress.