PhD Nutrition Synergy All in one Lean Protein Powder, Lean-Muscle Building Formula, Ideal for Post Workout, Vanilla Creme Flavour, 30 Servings per 2kg Bag

Product Information

Each 55g serving of All-in-One Strength and Power provides 21g of protein, which is mainly whey protein concentrate, supported by milk protein isolate.

I would only take this shake post workout because of the higher levels of carbohydrate in the form of mainly maltodextrin. If you have it at other times of the day it will cause a large insulin spike and this will result in the energy being stored as fat rather than to aid muscle growth and repair, as would be the case if you had it only post workout. Losing the item by either dropping it as Tainted Isaac or re-rolling it via D4, etc., causes the damage buffs given to be removed. There is also 22g of high-quality carbohydrate and 2g of fibre in each portion. In keeping with what you would expect from a health product, there is only 2g of fat and minimal salt. PhD Protein Blend [ Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate ( Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Reduced Fat Cocoa Powder, Flavourings, Salt, Stabiliser (Guar Gum, Xanthan Gum), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin).

The Carbohydrates

The whey comes from grass-fed cows, which are grazed in Europe, it is GM free and suitable for vegetarians (i.e. without the addition of animal rennet). PhD Protein Blend [ Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate ( Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Flavourings, Stabiliser (Guar Gum, Xanthan Gum), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin).

ALLERGY INFORMATION: For allergens, including cereals containing gluten see ingredients in bold. May also contain Soya and egg. DIRECTIONS FOR USE Get a pre-workout boost with our Charge Pre-Workout Powder, perfect for those who enjoy explosive cardio and weight training. This high-strength formula is also sugar-free, available in a variety of tasty flavours, and will give you the performance enhancing boost you need for your workout. PhD Protein Blend [ Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate ( Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Flavourings, Stabiliser (Guar Gum, Xanthan Gum), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin). Ingredients: Whey Protein Concentrate ( Milk) (44%) (Contains Emulsifier: Lecithins), Maltodextrin (18%), Hydrolysed Wheat Protein (11%), Milk Protein Concentrate (10%), Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavourings, Stabilisers (Guar Gum, Xanthan Gum), Magnesium Oxide, Sodium Chloride, Sweetener (Sucralose), Vitamin C, Zinc Oxide, Vitamin B6.This product can be taken with water or milk. Given the strength of the product, some people find it easier to digest when made with water. No matter what your goal, whether you want to build strength, get leaner, or improve your everyday wellness, PhD has the right range of sports nutrition products for you. Whether you’re pushing yourself with a new workout, or want to improve your everyday wellbeing, our specially formulated sports supplements and protein products will help you to feel your best. Fuelling you through science PhD are usually one of the more expensive supplements when compared to the competition. At the time of writing, this was our 3rd most expensive “ Sports Performance” offering. Does it live up to that cost and deliver what it promises? Let’s take a closer. The Protein

Chocolate flavour protein and carbohydrate food supplement powder with creatine monohydrate, magnesium, zinc, vitamin C and vitamin B6, with sweeteners. Servings are on the large side, being 145g (about four and a half scoops) of powder, but they deliver plenty of nourishment, starting with a huge 55g of protein. All-in-One Strength and Power belongs to the Informed Sports programme, which means that it has been tested and approved by the HFL Sport Science anti-doping laboratory and therefore can be used safely by most competitive athletes.Our Test Matrix Testosterone Supportcapsules contain our most potent and powerful testosterone support formula ever. They can be used by bodybuilders and strength athletes seeking effective testosterone support, as well as by team sport participants who require strength and lean muscle mass.

Vitamin B6 helps reduce tiredness and fatigue and protect from oxidative stress whilst zinc and magnesium help support metabolism.

Other Added Ingredients

Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis. TYPICAL AMINO ACID PROFILE (PER 66G SERVING)