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Beyond the basic humidification functions, you’ll find oodles of clever optional features such as antibacterial UV lights, digital control panels, spill-proof tanks, and air-cleaning “pre-filters” that are designed to trap pet hair, dust and even some pollen. Perhaps the most important features in a humidifier are the following: For added soothing vapours, use with VapoPads Menthol or Rosemary & Lavender (Optional) essential oils Alternatively, the Centers for Disease Control and Prevention (CDC) recommend the following when treating nasal congestion: Little, P., et al. (2016). Effectiveness of steam inhalation and nasal irrigation for chronic or recurrent sinus symptoms in primary care: A pragmatic randomized controlled trial.
The Babymoov gets full marks for clear instructions and easy setup. The touchscreen controls make it a doddle to monitor the ambient humidity and temperature, then adjust the settings as required. This is our most expensive option, but there’s enough purifying and humidifying power here to take care of a 26m² space, while the larger UA-HD50U-L will handle rooms of up to 38m². Splash the cash, and your sinuses or skin will thank you. We found it really easy to control the strength of the flow of steam, and it barely makes any noise, which certainly isn’t the case with many similarly-priced humidifiers. It even lets you scroll through various colours until you find your ideal ambience, and add oils such as eucalyptus to give the room a lovely fragrance. Scarborough, A., et al. (2020). Steam inhalation: More harm than good? Perspective from a UK burns centre. On the other hand, using a humidifier too often can present its own problems when humidity levels become too high. As mentioned, 40% is optimum; but indoor humidity levels between 30% and 50% are considered fine for health and comfort. Lower than 30% is too dry, and risks causing short-term health problems and exacerbating long-term problems. Higher than 50 to 60% creates a welcoming environment for bacteria, dust mites and mould – not to mention a musty smell. If your humidity levels regularly rise above 60%, particularly in the winter, you might want to think about investing in a dehumidifier. What features should I look for in a humidifier?It’s also great at filtering out indoor air pollution and a mighty powerful fan to boot. Expensive, then, but it does a lot and looks exceedingly attractive, too. Most humidifiers on our list are ultrasonic, coming with the option of cool or warm mist. If you opt for a warm mist humidifier, then it's important to keep these away from unsupervised children or pets. If you’re particularly concerned about air quality, or struggle with allergies or asthma, then you might want to look at an air purifier with a built-in humidifier function. This will filter out pollutants from the air and humidify it at the same time. However, it’s likely to be a bigger unit – not to mention more expensive. Are humidifiers easy to maintain? You only have to fill up the tank once a day and it’s a doddle to clean. The release of mist is much more consistent than with some cheaper machines (and even some more expensive ones), but be warned that the mist can cause dampness on fabrics, so keep it away from curtains and furnishings. That aside, this humidifier is hard to beat for the price. You don’t get a sensor or any automatic controls – you’ll need the more expensive Dual 200S for that – but the Dual 150 puts out plenty of fine mist, raising the humidity in our test room by around 18% in half an hour. It’s also very quiet, measuring 28dB at most, which makes it perfect for a living room or bedroom. What’s more, you can add essential oils and aromas to the water without fear of damaging the ultrasonic mechanism. Compact, effective and affordable, it’s an excellent choice for a quiet bedroom or any smaller space.
Whole-house humidifiers do a better job of covering the entire home, but are more complex to install because they connect to a home’s heating and cooling system. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
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It is also recommended by many to use distilled or purified water in humidifiers, rather than water straight out of the tap. There is some debate on this, however, but it's certainly true that over time tap water will help promote pink mould and mineral dust forming in the machine. According to Healthline, allergies that cause symptoms such as nasal congestion and inflammation will indeed be relieved by greater levels of moisture in the air. Veridian Steam Inhaler : This steam inhaler works with distilled or tap water and provides treatments of up to 9 minutes. The inhaler is latex-free and heats up in 1 minute.
Mypurmist Free Ultrapure Steam Inhaler : This cordless, handheld device does not require any maintenance and uses HEPA filters to remove particles from the air. It is suitable for individuals aged 12 years and older. Tabletop humidifiers are designed to humidify a single room. They’re lightweight and easy to carry around, and usually have a removable water container.Also consider the size of the humidifier you buy. Smaller models are easier to move, while larger ones cover a bigger area. Here are the three main sizes:
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