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In Season Snacks Crispy Trail Mix Crackers 20 Pack (232g), 8.2

£9.9£99Clearance
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Why it works: Think of this breakfast bite mix as a souped-up version of a basic bowl of Chex cereal. Minus the milk. Loaded with nuts, seeds, berries, energizing carbs and a dash of cinnamon, this delightful recipe could easily become a morning staple both on and off the trail. Why it works: If spice is your thing, then the Cajun Mama trail mix is the one for you. Created with flavors like chili powder, cayenne pepper and cumin, this spicy and bold mix is one way to ensure you get that extra little pep in your step. Some varieties are high in unhealthy ingredients like candy, chocolate, or cereal, increasing the calorie and sugar content of each serving. It’s not only customizable and convenient but also typically rich in protein and heart-healthy fats.

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Here's gluten-free, healthy trail mix to tote on your next road trip. Combine your favorite nuts with a spicy-sweet sauce and let your slow cooker meld together the magical flavors. Toast the nuts first to get optimal crunch. Experiment: the perfect trail mix is the trail mix that'll work best for you. That's why you want to experiment with your own recipes and flavor combinations. Sometimes it'll be a winner, other times a stinker. But eventually, you'll be able to come up with 3-4 recipes that are on point.Your diet includes dozens of fats, each with a different function and effect. Here is everything you need to know about how good and bad fats affect… READ MORE Some flavor combinations are beautifully complemented with a couple of spices. Looking to add a "Thai feel" to your trail mix? Throw in a bit of dried ginger and chili. Indian? A pinch of curry will do. You could also add a bit of salt to bring out the sweetness of your dried fruits or sprinkle in some cinnamon to mellow the taste of dark chocolate. Lastly, you can coat your trail mix in maple syrup if you've got a sweet tooth.

Trail Mix | Snack Ideas | Tesco Real Food Cheesy Trail Mix | Snack Ideas | Tesco Real Food

Trail mix offers several potential benefits related to both its portability and nutritional content. Convenient and customizable If buying dried fruits from your grocery store, watch out for added sugar and other additives. Alternatively, you can buy fresh fruits and dehydrate them yourself. As a starter, try mixing in some dried cranberries, raisins, dried mango, banana chips and/or dried cherries. Dried fruit is fruit without its water content. In other words, it's fruit on steroids. It delivers all the goodies contained in your favorite fruits but is a fraction of the weight and tastes absolutely delicious. Because of their high sugar content, dried fruits are great for re-energizing during or after a demanding physical effort.

Studies show that unsaturated fats could decrease high LDL (bad) cholesterol levels, a risk factor for heart disease ( 5). Some types also contain popcorn, cereal, candy, or chocolate chips, along with spices and seasonings like sea salt, garlic powder, thyme, cinnamon, and paprika. This allows you to tailor your trail mix to your taste and experiment with new ingredients to add some diversity to your diet. High in protein High-protein diets can help you lose weight and improve your overall health. This article explains how and provides a high-protein diet plan to get… READ MORE

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