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The Little Book of Joy

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In fact, if you know how to use pain the proper way, it can become a constructive force. And t o experience suffering the proper way, you need to shift your focus from yourself to others. It’s painful to think about it: unless someone ends aging fast, both of them – these two spiritual giants of the 20th century – will probably not be among us for long.

Their message for every child is that joy is never far away. Even in hard times, joy never truly disappears. And when we share our joy with others, it grows inside us.People who are feeling down on life and those who don’t know how to connect will find much wisdom in this wonderful, little gem. Those who suffer will find consolation and peace. The rest – will find a manual to be happier and more joyful people! About Dalai Lama and Desmond Tutu We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives.

But because it’s not really about being original and discovering something new. It seems that peace, just like the meaning of life, is fairly conventional. Acceptance. This is where the change actually happens. More often than not, you can’t change reality. But you can change your attitude towards it. And who would know more about spirituality than Dalai Lama and Desmond Tutu, who share their knowledge in “The Book of Joy” ? Who Should Read “The Book of Joy”? And Why? Humility– be humble and modest. As John C. Maxwell says wittily: “People with humility don’t think less of themselves; they just think of themselves less.”

Who Should Read “The Book of Joy”? And Why?

There are many things which may stand on your way to true joy. Fear, stress, and anxiety – almost on a daily basis. Frustration and anger – every time someone does something you don’t like. Sadness and grief… Despair and loneliness. Feelings which will inevitably come with some great loss. Envy – which makes you want more when you don’t really need it. Especially today – when we need to tend the better angels of our nature just a little more to reach a world bereaved of violence.

But it takes a lot of courage, dedication, and self-sacrifice to attain it and share it with others.In their only collaboration for children, His Holiness the Dalai Lama and Archbishop Desmond Tutu use their childhood stories to show young people how to find joy even in hard times and why sharing joy with others makes it grow. The two spiritual masters tell a simple story, vibrantly brought to life by bestselling illustrator Rafael López, of how every child has joy inside them, even when it sometimes hides, and how we can find it, keep it close, and grow it by sharing it with the world. In a nutshell, Nobel Prize winners don’t write what’s already written; but what hasn’t been written before. On 17 November 1950, at the age of 15, he was enthroned as Tibet's ruler. Thus he became Tibet's most important political ruler just one month after the People's Republic of China's invasion of Tibet on 7 October 1950. In 1954, he went to Beijing to attempt peace talks with Mao Zedong and other leaders of the PRC. These talks ultimately failed. His Holiness the Dalai Lama and Archbishop Desmond Tutu might not be from the same country or share the same religion but they have changed the world with their message of joy. They co-wrote a book called The Book of Joy and have now created a companion picture book to share this delightful message. It talks about their young lives and the challenges they faced especially making friends. Life might not be always easy but, It is a gentle reminder of the power of finding joy in the world around you. I highly recommend this book. The 14th Dalai Lama is the spiritual leader of the Tibetan people and a Nobel Peace Prize recipient.

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