ICON Nutrition Whey Protein Powder 2.27kg, 71 Servings - Cinnamon Vanilla Swirl

Product Information

I believe taste is of the greatest importance given if you buy a foul protein you can't drink (this has happened to me multiple times), you aren't going to be getting any of the benefits. I have tried a wide range of other competitor brands, both high and low end, and although they don't always get it right (Peanut Cookie tastes very artificial/chemical-like) the majority of MP's products taste great. Seal the mixing bowl with a silicone lid and place it in the fridge overnight or at least 3 hours. Protein powder absorbs liquid very fast, and you don’t need to soak protein overnight oats as long as traditional overnight oat recipes. A drizzle of homemade vegan royal icing recipe– if you don’t feel like preparing a large batch, simply whisk 1 tablespoon of icing sugar with a few drops of cold water. Stir until runny and shiny. Keto Breakfast Coffee– You’ll need something to drink with your pancakes so why not a healthy dose of fat to pair with this high protein meal! This is because cinnamon has a very distinct and recognizable flavor that can really help to enhance the taste of any food or drink that it is added to.

High-Protein Yogurt– Plain soy yogurt is a great option. Replace up to 1/2 cup of the plant-based milk with this to keep a nice smooth and creamy texture.Try to find maple syrups that use keto sweeteners like erythritol, stevia, allulose, or monk fruit. Ones that are sweetened with sucralose, or worse Maltitol can tend to upset stomachs. Our favorites are:

This protein shake is a great option as a healthy post-workout breakfast to refresh, rehydrate and feed your muscles with slow-release carbs and proteins. I haven’t tried these, so I am not sure if they work. You will have to play around with it some until you get the consistency you like. Again, just note this will change up the nutritional breakdown and macros and they probably won’t have as much protein. StorageEasy Keto Breakfast Sandwiches– Another easy on the go breakfast is bacon, egg, and cheese sammies. They are high protein, high fat, and super delicious. milk– I used whole milk, but any kind of milk should work (dairy or non-dairy). Almond milk or cashew milk would be good substitutes. Having a little fat in your liquid helps keep the pancakes tender and moist. Cinnamon Danish - this is one of my go to flavours right now. It's really good. It's vanilla and sweet and cinnamon-y but also there is a definite flavour of pastry or bread which actually is really good. Protein Powder of Choice– We used vanilla peanut protein powder made from peanuts, but any vanilla plant-based protein powder works well including hemp protein powder or pea protein powder. We didn’t try whey protein powder, but you should expect similar results. Fruits– Berries like raspberries, blueberries, or chopped apples and banana slices. Feel free to stir fresh or frozen berries in overnight oats. You can also stir the berries in the entire batch before soaking the oats overnight.