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Certain sports and activities carry a high risk of falling or resulting in injuries that can impact your face. A mouthguard can help to protect your teeth and prevent them from injuring your lips or tongue. Teeth grinding can have far-reaching symptoms, and the root cause may not be obvious. The American Dental Association (ADA) reports that some common symptoms include jaw soreness, dull headaches, painful or loose teeth, and fractured teeth. Molding method: Boil-and-bite | Coverage: Full | Fit: For upper and lower teeth | Extra features: Adjustable sizing, designed for snoring
This professional fit dental guard can be moulded in two easy steps to your individual teeth size and shape providing a comfortable fit. This mouth guard includes a forming tray for a close-to-professional fit at home and storage case when not in use. Bruxism affects over 80% of the population at some point in life, and it can be debilitating for many sufferers. Despite being prevalent and on the rise in the UK, bruxism is often overlooked and misdiagnosed. Bruxism can cause serious and painful side effects, including headaches, migraines, and jaw pain. Yes, and we recommend mouth guards for patients undergoing orthodontic treatment. Braces are made from metal and wires, which means their presence can cause significant damage to your mouth if you are hit in the face. Your orthodontic appliances themselves may also be damaged. You can also get a mouthguard custom-made by your dentist. They’ll take a mold of your teeth and use it to create a mouthguard specifically for the structure of your teeth and mouth.Many orthodontists interviewed believed most athletes won’t wear a mouthguard unless required. Consistent with this, our sample of football players reported 91% of players wore their mouthguard all the time with the other players wearing it most of the time. Only 38% of basketball players wore a mouthguard at least some of the time; they described their mouthguard as being uncomfortable and that it made it hard to breathe and talk. Thus, player acceptability of mouthguards may vary by sport. Many orthodontists reported that they believe most athletes will not use a mouthguard that is bulky, uncomfortable, expensive, or inhibits breathing or speech. Bruxism, or teeth grinding, usually happens at night-time during sleep. Although many sufferers are unaware that they grind their teeth, it can cause disturbed sleep – for sufferers and partners alike. Teeth grinding can have a significant impact on your dental health if left untreated. Bruxism can result in problems such as teeth fractures, abnormal tooth wear and gum recession, as well as headaches, earaches, jaw pain, jaw stiffness, and facial pain. Suitable for helping to prevent excessive teeth grinding (also known as bruxism), our dental mouth guards even out the pressure across your jaw and create a physical barrier between your upper and lower teeth to protect them from further damage. What are the Pros and Cons of a Dental Mouth Guard? PROS
Mouth guards are typically designed to fit either upper or lower teeth. Which one to buy largely depends on preference. Both prevent grinding by creating a barrier between your teeth, so you can make a decision based on your dentist’s recommendation or comfort. It’s best practice to cover the teeth where you’ll likely get the best fit — i.e., your straightest row of teeth or where you don’t have existing dental work. If you think doubling up will somehow further treat your grinding, it won’t. Dr. Nojan says, “There’s no benefit to it, and the risk is, if you open up the jaw too much at nighttime so that the jaw gets accustomed to that position”—which might happen with two competing appliances—“then you might not be able to bring your teeth together after prolonged use. One is usually enough.” There are a variety of ways to clean your mouthguard. You can gently brush it with your toothbrush and toothpaste, rinse it with soap and water, clean it with vinegar, or use a denture cleaner. Make sure to read the instructions on your specific mouthguard so that you don't damage it by cleaning it the wrong way. Why do my teeth hurt after wearing mouth guards? It’s important to protect your mouthguard from damage and keep it clean since it spends a lot of time in your mouth. Before heading out to the rink, field or court, insert your custom-made mouth guard into your mouth. Style: There are various styles of night guards for teeth. These include some that are fitted to your teeth at a dental lab, one-size-fits-all models, or models that you fit at home either by boiling and biting or by adjusting a soft, flexible mold.
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BRACES SAFE - Essential protection for upper braces wearers and adapts to changes in tooth position as braces are adjusted The key issue is how to increase mouthguard usage in student-athletes. Basketball players who sporadically wore their mouthguard reported forgetfulness (n=11/15) as being a factor and those who never wore a mouthguard (n=21/31) reported having never thought about wearing one. Thus, a reminder to players before and during practice and games may be a simple intervention to improve mouthguard wear. A previously published survey of coaches’ knowledge and views about mouthguard use reported 73% understood their athletes were at risk for orofacial injury, yet nearly one-third would still not support mouthguard use when not mandated by the sport, even if the mouthguards were provided for free. 46 If the National Federation of State High School Association mandated mouthguard use for basketball and other sports, coaches, parents, orthodontists and dentists may be more likely to encourage mouthguard use. Marketing campaigns with sports stars might be useful to increase mouthguard awareness and use. No matter how old you are, having orthodontic treatment with braces can bring some big changes - taking care of your teeth and orthodontic appliances, getting used to talking and eating with braces and dealing with occasional discomfort after adjustments can take some time. With mail-in custom mouthguards, the buyer usually receives a free impression kit that they use to make a mold of their teeth. They then ship this mold to a lab, where technicians build a personalized mouthguard for the customer’s mouth. These mouthguards often have the best fit, but they can also be the most expensive. However, shoppers considering purchasing a mouthguard directly from their dentist may get a similar result at a lower price-point with a mail-in custom mouthguard. Most mouthguards are made of durable, heat-cured plastic, though some use acrylic materials. Reputable labs should use safe, high-quality components that stand up to testing. Customers with latex allergies may want to read the product description carefully to ensure the mouthguard is latex-free, while some shoppers may also prefer to look for a BPA-free option.
If you suspect that your mouthguard is shifting your teeth, you should discontinue use immediately. You may be able to tell if a mouth guard is moving your teeth if you experience tightness or discomfort when wearing it or right after putting it in. Protect the mouth guard from high temperatures -- such as hot water, hot surfaces, or direct sunlight -- to minimize distorting its shape. Wearing a mouthguard while your sleep can help keep your top and bottom teeth separated so they don’t damage each other from the pressure of grinding or clenching. An orthodontic mouth guard should fit well and be reformable, so it can be reshaped to fit your teeth as the braces straighten and align your smile. That's why our orthodontist may recommend mouth guards for people with braces who are also active in sports. How to Use a Mouth Guard with Braces At SleepFoundation.org, we conduct extensive first-person experience tests on all but a select few products. This hands-on approach allows us to provide accurate, data-driven recommendations for mattresses, pillows, sheets, and other sleep essentials.These require you to boil them in water and then bite down on them to fit them to your mouth. Once you bite down and the guard has cooled, you won't be able to adjust them any further. One-size-fits-all However, selecting a mouth guard can be challenging since there is a variety of options available. It is difficult to tell if a particular product could be the right one for you. But don’t worry because we’re here to help. When shopping for a mouth guard, there are three crucial factors to take into consideration. These are: 1. Material and type Offers custom-fit protection similar to a professionally made mouth guard—for a fraction of the cost The second option is also widely available in sports shops. It is a standard mouth guard which can be boiled and then bitten into, so that it moulds to the shape of your mouth. It is more comfortable to wear than the first option. However, many experts still view it as providing less than ideal protection.
This unit is also compatible with braces, but it is advisable to consult a professional dentist for proper fitting. What we like about it: If you suspect you are (or your child is) grinding or clenching during the night, talk to your dentist or doctor to learn more.The whole unit is made of latex-free, durable materials to optimise protection and hygiene. More importantly, you can reshape the guard whenever you want if your teeth shape changes over time. Thanks to a self-mould technology, you can easily fit this mouth guard at home in a few seconds to have a personalised fit and protection. While there is not a cure for bruxism, many medical providers recommend mouthguards or night guards to help limit overnight grinding and clenching and their associated consequences. These protective devices cover the teeth to shield against potential damage.
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